La bonne vie. goat cheese, Pumpkin spice

USDA name: Goat cheese, Pumpkin spice

Brandedby Russell McCall's Inc.

70 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 3.6 g, fat: 21.4 g.

Serving
1
= 28 g
70KCAL

La bonne vie. goat cheese, Pumpkin spice, 1 onz (28 g)

70 calories

Protein
4 g
Carbs
1.0 g
Fat
6 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 70 mg3%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 4 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium3% 40 mg
    • Sodium3% 70 mg
    • Iron2% 0.36 mg

    Ingredients

    Pasteurized goat milk, Pumpkin filling (pumpkin, Sugar, Water, Molasses, Ginger, Cinnamon, Sea salt, Nutmeg, Allspice), Salt, Cheese cultures, Microbial rennet, Natamycin (natural yeast & mold inhibitor).

    Brand
    La bonne vie.
    Made by
    Russell McCall's Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    820581678975
    Category
    Cheese
    Label updated
    2017-07-14

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 96%

      Same value as 277 of 16,291 other records.

      leastmost
    • Sodium

      Lower than 94%

      Same value as 41 of 16,782 other records.

      leastmost
    • Calories

      Lower than 81%

      Same value as 709 of 16,834 other records.

      leastmost
    • Calcium

      Lower than 81%

      Same value as 233 of 16,666 other records.

      leastmost
    • Sugars

      Higher than 75%

      Same value as 1,439 of 16,346 other records.

      leastmost
    • Protein

      Lower than 73%

      Same value as 756 of 16,789 other records.

      leastmost

    Questions

    How many calories are in la bonne vie. goat cheese, pumpkin spice?
    1 onz (28 g): 70 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 6 g.
    How much protein is in la bonne vie. goat cheese, pumpkin spice?
    14.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in la bonne vie. goat cheese, pumpkin spice?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy250 kcal
    Protein14.3 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars3.6 g
    Calcium, Ca143 mg
    Iron, Fe1.3 mg
    Sodium, Na250 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,429 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1917494, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.