Silver goat, Goat cheese

Brandedby Galilee Cheese Corp.

70 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 3.6 g, fat: 17.9 g.

Serving
1
= 28 g
70KCAL

Silver goat, Goat cheese, 1 onz (28 g)

70 calories

Protein
5 g
Carbs
1.0 g
Fat
5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 40 mg2%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 5 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium3% 40 mg
    • Iron2% 0.36 mg
    • Sodium2% 40 mg

    Ingredients

    Pasteurized goat milk, Salt, Cheese culture, Microbial rennet.

    Brand
    Silver goat
    Made by
    Galilee Cheese Corp.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    076576125195
    Category
    Cheese
    Label updated
    2018-06-18

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 98%

      Same value as 27 of 16,782 other records.

      leastmost

    • Iron

      Higher than 96%

      Same value as 277 of 16,291 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 577 of 16,809 other records.

      leastmost

    • Calories

      Lower than 81%

      Same value as 709 of 16,834 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 233 of 16,666 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 1,439 of 16,346 other records.

      leastmost

    Questions

    How many calories are in silver goat, goat cheese?
    1 onz (28 g): 70 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 5 g.
    How much protein is in silver goat, goat cheese?
    17.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in silver goat, goat cheese?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy250 kcal
    Protein17.9 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars3.6 g
    Calcium, Ca143 mg
    Iron, Fe1.3 mg
    Sodium, Na143 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU714 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289283, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.