Olympiana goat cheese

USDA name: Goat cheese

Brandedby Cafe Hon, Inc.

82 calories in 1 onz (28 g). Per 100 g, protein: 18 g, carbohydrates: 5 g, fat: 22.5 g.

Serving
1
= 28 g
82KCAL

Olympiana goat cheese, 1 onz (28 g)

82 calories

Protein
5 g
Carbs
1.4 g
Fat
6.3 g
Fiber
0 g
Sugars
1.2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories82
% Daily Value*
Total Fat 6.3 g8%
Saturated Fat 3.1 g16%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 1.4 g1%
Dietary Fiber 0 g0%
Total Sugars 1.2 g
Protein 5 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

      Little or none: Calcium, Iron, Sodium.

      Ingredients

      Goat's milk, Extra virgin olive oil, Sunflower oil, Cheese cultures, Salt.

      Brand
      Olympiana
      Made by
      Cafe Hon, Inc.
      Label serving
      1 onz
      Barcode (GTIN/UPC)
      680569649898
      Category
      Cheese
      Label updated
      2018-06-18

      How it compares

      Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Sodium

        Lower than 100%

        Same value as 12 of 16,782 other records.

        leastmost

      • Calcium

        Lower than 97%

        Same value as 477 of 16,666 other records.

        leastmost

      • Sugars

        Higher than 84%

        Same value as 0 of 16,346 other records.

        leastmost

      • Carbohydrates

        Higher than 70%

        Same value as 48 of 16,708 other records.

        leastmost

      • Calories

        Lower than 68%

        Same value as 14 of 16,834 other records.

        leastmost

      • Total fat

        Lower than 67%

        Same value as 9 of 16,809 other records.

        leastmost

      Questions

      How many calories are in olympiana goat cheese?
      1 onz (28 g): 82 calories; protein: 5 g, carbohydrates: 1.4 g, fat: 6.3 g.
      How much protein is in olympiana goat cheese?
      18 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
      How many net carbs are in olympiana goat cheese?
      5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

      Similar foods

      All 14 reported nutrients, per 100 g+
      Energy294 kcal
      Protein18 g
      Total lipid (fat)22.5 g
      Carbohydrate, by difference5 g
      Fiber, total dietary0 g
      Total Sugars4.1 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Sodium, Na0 mg
      Vitamin C, total ascorbic acid0 mg
      Vitamin A, IU0 iu
      Fatty acids, total saturated11.1 g
      Fatty acids, total trans0 g
      Cholesterol0 mg

      Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2058141, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.