Kum & go wasabi almonds, Sesame bits, Pepitas, Wasabi peas, Hot & spicy peanuts, BBQ corn nuggets, Chili crescents crunch mix, Wasabi

USDA name: Wasabi almonds, Sesame bits, Pepitas, Wasabi peas, Hot & spicy peanuts, BBQ corn nuggets, Chili crescents crunch mix, Wasabi

Brandedby Krause Gentle Corporation

150 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 43.3 g, fat: 30 g.

Serving
1
= 30 g
150KCAL

Kum & go wasabi almonds, Sesame bits, Pepitas, Wasabi peas, Hot & spicy peanuts, BBQ corn nuggets, Chili crescents crunch mix, Wasabi, 1/4 cup (30 g)

150 calories

Protein
4 g
Carbs
13 g
Fat
9 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 4 g
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg
  • Potassium1% 69.9 mg

Ingredients

Almonds (almonds, Cottonseed oil, Peanut oil, Salt), Sesame bits (enriched wheat flour [unbleached wheat flour, Malted barley flour, Niacin, Iron (reduced iron), Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seeds, Bulgur wheat, Salt, Turmeric [color], Beet powder [color]), Pepitas (pumpkin kernels, Cottonseed and peanut oil, Salt), Wasabi peas (green peas, Glutinous rice flour, Corn starch, Sugar, Salt, Soybean oil, Wasabi, Yellow 5, Blue 1), Peanuts (peanuts, Salt, Spices, Paprika, Dextrose, Onion, Garlic, Natural flavor [contains soy lecithin], With no greater than 2% silicon dioxide and/or palm oil with green tea and rosemary extract [added to prevent caking], Peanut oil), BBQ corn nuggets (corn, High oleic oil [canola and/or safflower oil], Salt, Sugar, Dehydrated vegetables [onion, Tomato, Garlic], Spices, Yeast extract, Natural flavors, Extractives of paprika, Torula yeast, And less than 2% silicon dioxide [added to prevent caking]), Chili crescents (rice, Soy sauce [water, Soybeans, Wheat, Salt], Tapioca starch, Sugar, Chili, Yellow 6).

Brand
Kum & go
Made by
Krause Gentle Corporation
Label serving
1/4 cup
Barcode (GTIN/UPC)
708615110892
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 87%

    Same value as 65 of 21,437 other records.

    leastmost
  • Potassium

    Lower than 77%

    Same value as 322 of 11,087 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 2,160 of 21,247 other records.

    leastmost
  • Iron

    Higher than 65%

    Same value as 1,295 of 21,139 other records.

    leastmost
  • Total fat

    Lower than 64%

    Same value as 499 of 21,427 other records.

    leastmost
  • Calories

    Lower than 61%

    Same value as 2,078 of 21,485 other records.

    leastmost

Questions

How many calories are in kum & go wasabi almonds, sesame bits, pepitas, wasabi peas, hot & spicy peanuts, bbq corn nuggets, chili crescents crunch mix, wasabi?
1/4 cup (30 g): 150 calories; protein: 4 g, carbohydrates: 13 g, fat: 9 g.
How much protein is in kum & go wasabi almonds, sesame bits, pepitas, wasabi peas, hot & spicy peanuts, bbq corn nuggets, chili crescents crunch mix, wasabi?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in kum & go wasabi almonds, sesame bits, pepitas, wasabi peas, hot & spicy peanuts, bbq corn nuggets, chili crescents crunch mix, wasabi?
36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein13.3 g
Total lipid (fat)30 g
Carbohydrate, by difference43.3 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Sugars, added3.3 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Potassium, K233 mg
Sodium, Na700 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2297093, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.