How many calories are in kum & go cinnamon almonds, cinnamon?

2 onz (57 g): 280 calories; protein: 6 g, carbohydrates: 35 g, fat: 14 g.

How much protein is in kum & go cinnamon almonds, cinnamon?

10.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in kum & go cinnamon almonds, cinnamon?

54.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kum & go cinnamon almonds, Cinnamon

USDA name: Cinnamon almonds, Cinnamon

Brandedby Krause Gentle Corporation

280 calories in 2 onz (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 61.4 g, fat: 24.6 g.

Serving

= 57 g

Kum & go cinnamon almonds, Cinnamon, 2 onz (57 g)

280 calories

Protein: 6 g
Carbs: 35 g
Fat: 14 g
Fiber: 4 g
Sugars: 30 g

Nutrition Facts

Serving size2 onz (57 g)

Amount per serving
Calories280

% Daily Value*

Total Fat 14 g18%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 35 g13%

Dietary Fiber 4 g14%

Total Sugars 30 g

Includes Added Sugars 28 g56%

Protein 6 g

Calcium 78.1 mg6%

Iron 1.1 mg6%

Potassium 188 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Calcium6% 78.1 mg
Potassium4% 188 mg

Little or none: Sodium.

Ingredients

Almonds, Sugar, Cinnamon, Vanilla

Brand: Kum & go
Made by: Krause Gentle Corporation
Label serving: 2 onz
Barcode (GTIN/UPC): 708615110670
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2020-04-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 93%
Same value as 3 of 21,247 other records.
leastmost
Calcium
Higher than 81%
Same value as 5 of 20,880 other records.
leastmost
Sodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmost
Carbohydrates
Higher than 79%
Same value as 5 of 21,337 other records.
leastmost
Total fat
Lower than 76%
Same value as 6 of 21,427 other records.
leastmost
Calories
Lower than 71%
Same value as 5 of 21,485 other records.
leastmost

Questions

How many calories are in kum & go cinnamon almonds, cinnamon?: 2 onz (57 g): 280 calories; protein: 6 g, carbohydrates: 35 g, fat: 14 g.
How much protein is in kum & go cinnamon almonds, cinnamon?: 10.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kum & go cinnamon almonds, cinnamon?: 54.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	491 kcal
Protein	10.5 g
Total lipid (fat)	24.6 g
Carbohydrate, by difference	61.4 g
Fiber, total dietary	7 g
Total Sugars	52.6 g
Sugars, added	49.1 g
Calcium, Ca	137 mg
Iron, Fe	1.9 mg
Potassium, K	330 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2155109, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.