How many calories are in kracker almonds maple cinnamon?

0.25 cup (30 g): 140 calories; protein: 3 g, carbohydrates: 16 g, fat: 8 g.

How much protein is in kracker almonds maple cinnamon?

10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in kracker almonds maple cinnamon?

46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kracker almonds maple cinnamon

USDA name: Maple cinnamon

Brandedby Waymouth Farms, Inc.

140 calories in 0.25 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 53.3 g, fat: 26.7 g.

Serving

= 30 g

Kracker almonds maple cinnamon, 0.25 cup (30 g)

140 calories

Protein: 3 g
Carbs: 16 g
Fat: 8 g
Fiber: 2 g
Sugars: 5 g

Nutrition Facts

Serving size0.25 cup (30 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 75 mg3%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 5 g

Includes Added Sugars 5 g10%

Protein 3 g

Calcium 33 mg3%

Iron 1.0 mg6%

Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Sodium3% 75 mg
Calcium3% 33 mg
Potassium2% 90 mg

Ingredients

Almonds, Wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Cane sugar, Modified food starch, Seasoning (cane sugar, Salt, Cinnamon, Contains 2% or less of: natural flavors, Spices, Molasses, Partially inverted sugar, Safflower oil and/or sunflower oil [processing aid], Silicon dioxide [processing aid], High oleic canola oil.

Brand: Kracker almonds
Made by: Waymouth Farms, Inc.
Label serving: 0.25 cup
Barcode (GTIN/UPC): 030243845137
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2017-11-04

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 76%
Same value as 874 of 21,485 other records.
leastmost
Calcium
Higher than 74%
Same value as 20 of 20,880 other records.
leastmost
Total fat
Lower than 71%
Same value as 365 of 21,427 other records.
leastmost
Potassium
Lower than 71%
Same value as 47 of 11,087 other records.
leastmost
Carbohydrates
Higher than 67%
Same value as 295 of 21,337 other records.
leastmost
Protein
Lower than 61%
Same value as 1,279 of 21,424 other records.
leastmost

Questions

How many calories are in kracker almonds maple cinnamon?: 0.25 cup (30 g): 140 calories; protein: 3 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in kracker almonds maple cinnamon?: 10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kracker almonds maple cinnamon?: 46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	467 kcal
Protein	10 g
Total lipid (fat)	26.7 g
Carbohydrate, by difference	53.3 g
Fiber, total dietary	6.7 g
Total Sugars	16.7 g
Sugars, added	16.7 g
Calcium, Ca	110 mg
Iron, Fe	3.3 mg
Potassium, K	300 mg
Sodium, Na	250 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1918796, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.