Harry & david cinnamon maple pecan premium popcorn, Cinnamon maple pecan

USDA name: Cinnamon maple pecan premium popcorn, Cinnamon maple pecan

Brandedby Harry and David

140 calories in 1/2 Cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 23.3 g.

Serving
1
= 30 g
140KCAL

Harry & david cinnamon maple pecan premium popcorn, Cinnamon maple pecan, 1/2 Cup (30 g)

140 calories

Protein
1.0 g
Carbs
21 g
Fat
7 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size1/2 Cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 35.1 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Calcium 9.9 mg1%
Iron 0.3 mg2%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.3 mg
  • Sodium2% 35.1 mg
  • Potassium1% 50.1 mg
  • Calcium1% 9.9 mg

Ingredients

Corn syrup, Sugar, Pecans, Maple syrup, Popcorn, Butter (cream [milk], Salt), Water, Brown sugar, Cinnamon, Soy lecithin, Salt, Bha/bht in corn oil to retard oxidation.

Brand
Harry & david
Made by
Harry and David
Label serving
1/2 Cup
Barcode (GTIN/UPC)
780994832923
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-01-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 667 of 21,424 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 65 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 441 of 21,337 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 65 of 11,087 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 315 of 21,247 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,700 of 21,355 other records.

    leastmost

Questions

How many calories are in harry & david cinnamon maple pecan premium popcorn, cinnamon maple pecan?
1/2 Cup (30 g): 140 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in harry & david cinnamon maple pecan premium popcorn, cinnamon maple pecan?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in harry & david cinnamon maple pecan premium popcorn, cinnamon maple pecan?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars43.3 g
Sugars, added40 g
Calcium, Ca33 mg
Iron, Fe1 mg
Potassium, K167 mg
Sodium, Na117 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2170533, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.