Foods alive flax snackers, Maple cinnamon

USDA name: Flax snackers, Maple cinnamon

Brandedby Foods Alive Inc.

125 calories in 5 crackers | about (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 46.4 g, fat: 28.6 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more vitamin C than 99%, and more fiber than 99%.

Compare with another food →

Serving
1
= 28 g
125KCAL
Where the calories come from

Foods alive flax snackers, Maple cinnamon, 5 crackers | about (28 g)

125 calories

  • Protein4 g11% of calories
  • Carbs13 g37% of calories

    incl. 5 g fiber · 7 g sugars

  • Fat8 g51% of calories

Nutrition Facts

Serving size5 crackers | about (28 g)
Amount per serving
Calories
125
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 5 g18%
Total Sugars 7 g
Protein 4 g
Calcium 50.1 mg4%
Iron 1.1 mg6%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 891551000041 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15.6 mg
  • Vitamin B68% 0.14 mg
  • Folate4% 16 µg

minerals

% of the Daily Value in this serving

  • Copper64% 0.58 mg
  • Manganese24% 0.56 mg
  • Magnesium17% 72 mg
  • Phosphorus10% 120 mg
  • Zinc7% 0.75 mg
  • Iron6% 1.1 mg
  • Calcium4% 50.1 mg
  • Potassium4% 170 mg

Little or none: Sodium.

Ingredients

Gold flax seed*, Pure maple syrup*, Coconut sugar*, Cinnamon powder*.

Brand
Foods alive
Made by
Foods Alive Inc.
Label serving
5 crackers | about
Barcode (GTIN/UPC)
891551000041
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-04-27

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 0 of 10,713 other records.

    leastmost
  • Fiber

    Higher than 99%

    Same value as 89 of 21,075 other records.

    leastmost
  • Calcium

    Higher than 88%

    Same value as 75 of 20,613 other records.

    leastmost
  • Calories

    Lower than 86%

    Same value as 12 of 21,200 other records.

    leastmost
  • Sodium

    Lower than 76%

    Same value as 143 of 21,153 other records.

    leastmost
  • Iron

    Higher than 72%

    Same value as 1,070 of 20,870 other records.

    leastmost

Questions

How many calories are in foods alive flax snackers, maple cinnamon?
5 crackers | about (28 g): 125 calories; protein: 4 g, carbohydrates: 13 g, fat: 8 g.
How much protein is in foods alive flax snackers, maple cinnamon?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in foods alive flax snackers, maple cinnamon?
28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy446 kcal
Protein14.3 g
Total lipid (fat)28.6 g
Carbohydrate, by difference46.4 g
Fiber, total dietary17.9 g
Total Sugars25 g
Calcium, Ca179 mg
Iron, Fe3.9 mg
Magnesium, Mg257 mg
Phosphorus, P429 mg
Potassium, K607 mg
Sodium, Na18 mg
Zinc, Zn2.7 mg
Copper, Cu2.1 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid55.7 mg
Vitamin B-60.5 mg
Folate, total57 µg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated5.4 g
Fatty acids, total polyunsaturated18.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2284212, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.