Foods alive ginger snap flax & chia snackers, Ginger snap

USDA name: Ginger snap flax & chia snackers, Ginger snap

Brandedby Foods Alive Inc.

135 calories in 5 crackers | about (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 53.6 g, fat: 26.8 g.

Serving
1
= 28 g
135KCAL

Foods alive ginger snap flax & chia snackers, Ginger snap, 5 crackers | about (28 g)

135 calories

Protein
4 g
Carbs
15 g
Fat
7.5 g
Fiber
5 g
Sugars
9 g

Nutrition Facts

Serving size5 crackers | about (28 g)
Amount per serving
Calories135
% Daily Value*
Total Fat 7.5 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 5 g18%
Total Sugars 9 g
Protein 4 g
Calcium 59.9 mg5%
Iron 0.9 mg5%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg
  • Vitamin B67% 0.12 mg
  • Folate4% 16 µg

minerals

% of the Daily Value in this serving

  • Manganese37% 0.84 mg
  • Copper33% 0.3 mg
  • Magnesium15% 64.1 mg
  • Phosphorus10% 130 mg
  • Selenium8% 4.2 µg
  • Zinc7% 0.75 mg
  • Sodium7% 150 mg
  • Iron5% 0.9 mg
  • Calcium5% 59.9 mg
  • Potassium4% 170 mg

Ingredients

Gold flax seed*, Coconut sugar*, Chia seed*, Blackstrap molasses*, Ginger powder*, Himalayan pink salt, Clove powder*.

Brand
Foods alive
Made by
Foods Alive Inc.
Label serving
5 crackers | about
Barcode (GTIN/UPC)
891551000072
Category
Crackers & Biscotti
Label updated
2021-06-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 2 of 1,791 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 6 of 3,925 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 1 of 2,292 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 37 of 3,822 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 4 of 3,931 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 87 of 3,952 other records.

    leastmost

Questions

How many calories are in foods alive ginger snap flax & chia snackers, ginger snap?
5 crackers | about (28 g): 135 calories; protein: 4 g, carbohydrates: 15 g, fat: 7.5 g.
How much protein is in foods alive ginger snap flax & chia snackers, ginger snap?
14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in foods alive ginger snap flax & chia snackers, ginger snap?
35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
Energy482 kcal
Protein14.3 g
Total lipid (fat)26.8 g
Carbohydrate, by difference53.6 g
Fiber, total dietary17.9 g
Total Sugars32.1 g
Calcium, Ca214 mg
Iron, Fe3.2 mg
Magnesium, Mg229 mg
Phosphorus, P464 mg
Potassium, K607 mg
Sodium, Na536 mg
Zinc, Zn2.7 mg
Copper, Cu1.1 mg
Manganese, Mn3 mg
Selenium, Se15 µg
Vitamin C, total ascorbic acid42.9 mg
Vitamin B-60.43 mg
Folate, total57 µg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated4.5 g
Fatty acids, total polyunsaturated17.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899755, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.