How many calories are in ferris cinnamon roasted almonds, cinnamon?

1/4 cup (30 g): 150 calories; protein: 6 g, carbohydrates: 14 g, fat: 8 g.

How much protein is in ferris cinnamon roasted almonds, cinnamon?

20 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in ferris cinnamon roasted almonds, cinnamon?

40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ferris cinnamon roasted almonds, Cinnamon

USDA name: Cinnamon roasted almonds, Cinnamon

Brandedby Ferris Coffee & Nut Co.

150 calories in 1/4 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 46.7 g, fat: 26.7 g.

Serving

= 30 g

Ferris cinnamon roasted almonds, Cinnamon, 1/4 cup (30 g)

150 calories

Protein: 6 g
Carbs: 14 g
Fat: 8 g
Fiber: 2 g
Sugars: 14 g

Nutrition Facts

Serving size1/4 cup (30 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5.1 mg0%

Total Carbohydrate 14 g5%

Dietary Fiber 2 g7%

Total Sugars 14 g

Includes Added Sugars 13 g26%

Protein 6 g

Calcium 39.9 mg3%

Iron 0.72 mg4%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Calcium3% 39.9 mg
Potassium3% 140 mg

Little or none: Sodium.

Ingredients

Almonds, Sugar, Cinnamon, Artificial vanilla.

Brand: Ferris
Made by: Ferris Coffee & Nut Co.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 788709633469
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2019-02-02

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 88%
Same value as 300 of 21,247 other records.
leastmost
Calcium
Higher than 77%
Same value as 760 of 20,880 other records.
leastmost
Sodium
Lower than 77%
Same value as 173 of 21,437 other records.
leastmost
Protein
Higher than 74%
Same value as 1,271 of 21,424 other records.
leastmost
Total fat
Lower than 71%
Same value as 365 of 21,427 other records.
leastmost
Iron
Lower than 62%
Same value as 819 of 21,139 other records.
leastmost

Questions

How many calories are in ferris cinnamon roasted almonds, cinnamon?: 1/4 cup (30 g): 150 calories; protein: 6 g, carbohydrates: 14 g, fat: 8 g.
How much protein is in ferris cinnamon roasted almonds, cinnamon?: 20 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in ferris cinnamon roasted almonds, cinnamon?: 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	500 kcal
Protein	20 g
Total lipid (fat)	26.7 g
Carbohydrate, by difference	46.7 g
Fiber, total dietary	6.7 g
Total Sugars	46.7 g
Sugars, added	43.3 g
Calcium, Ca	133 mg
Iron, Fe	2.4 mg
Potassium, K	467 mg
Sodium, Na	17 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	8.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1880081, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.