Krusteaz quick hot cereal
USDA name: Quick hot cereal
Brandedby Continental Mills, Inc.
120 calories in 1/3 cup uncooked (35 g). Per 100 g, protein: 14.3 g, carbohydrates: 68.6 g, fat: 1.4 g.
Among the other records in Cereal, per 100 g: less calories than 92%, and less sugars than 91%.
Krusteaz quick hot cereal, 1/3 cup uncooked (35 g)
120 calories
- Protein5 g17% of calories
- Carbs24 g80% of calories
incl. 4 g fiber · 0 g sugars
- Fat0.5 g4% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 041449400068 · We may earn a commission
Ingredients
Whole wheat.
- Brand
- Krusteaz
- Made by
- Continental Mills, Inc.
- Label serving
- 1/3 cup uncooked
- Barcode (GTIN/UPC)
- 041449400068
- Category
- Cereal
- Label updated
- 2018-04-06
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 92%
Same value as 17 of 7,828 other records.
leastmostSugars
Lower than 91%
Same value as 710 of 7,804 other records.
leastmostFiber
Higher than 90%
Same value as 26 of 7,800 other records.
leastmostProtein
Higher than 90%
Same value as 139 of 7,813 other records.
leastmostTotal fat
Lower than 88%
Same value as 5 of 7,802 other records.
leastmostSodium
Lower than 86%
Same value as 1,069 of 7,811 other records.
leastmost
Questions
- How many calories are in krusteaz quick hot cereal?
- 1/3 cup uncooked (35 g): 120 calories; protein: 5 g, carbohydrates: 24 g, fat: 0.5 g.
- How much protein is in krusteaz quick hot cereal?
- 14.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in krusteaz quick hot cereal?
- 57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 343 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 1.4 g |
| Carbohydrate, by difference | 68.6 g |
| Fiber, total dietary | 11.4 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.1 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1945113, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.