Kroger, Solid white albacore tuna in water

Brandedby The Kroger Co.

70 calories in 2 oz (56 g). Per 100 g, protein: 26.8 g, carbohydrates: 0 g, fat: 1.8 g.

Among the other records in Canned Tuna, per 100 g: more protein than 83%, and less sodium than 77%.

Compare with another food →

Serving
1
= 56 g
70KCAL
Where the calories come from

Kroger, Solid white albacore tuna in water, 2 oz (56 g)

70 calories

  • Protein15 g87% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1 g13% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 140 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

White tuna, Water, Vegetable broth (carrots, Celery, Peas, Soybeans), Salt, Sodium pyrophosphate.

Brand
Kroger
Made by
The Kroger Co.
Label serving
2 oz
Barcode (GTIN/UPC)
011110833075
Category
Canned Tuna
Label updated
2018-08-22

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 83%

    Same value as 31 of 944 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 57 of 944 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 78 of 950 other records.

    leastmost

  • Total fat

    Higher than 53%

    Same value as 55 of 947 other records.

    leastmost

  • Iron

    Lower than 48%

    Same value as 247 of 923 other records.

    leastmost

  • Calcium

    Lower than 29%

    Same value as 592 of 834 other records.

    leastmost

Questions

How many calories are in kroger, solid white albacore tuna in water?
2 oz (56 g): 70 calories; protein: 15 g, carbohydrates: 0 g, fat: 1 g.
How much protein is in kroger, solid white albacore tuna in water?
26.8 g per 100 g. Its estimated share of calories is 86%, using 4 kcal per gram of protein.
How many net carbs are in kroger, solid white albacore tuna in water?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy125 kcal
Protein26.8 g
Total lipid (fat)1.8 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2121489, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.