Kroger flake albacore white tuna with water

USDA name: Flake albacore white tuna with water

Brandedby The Kroger Co.

60 calories in 1/4 cup (56 g). Per 100 g, protein: 23.2 g, carbohydrates: 0 g, fat: 0.89 g.

Among the other records in Canned Tuna, per 100 g: more iron than 81%, and less sodium than 77%.

Compare with another food →

Serving
1
= 56 g
60KCAL
Where the calories come from

Kroger flake albacore white tuna with water, 1/4 cup (56 g)

60 calories

  • Protein13 g87% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.5 g7% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1/4 cup (56 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 140 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 13 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Albacore (white tuna), Water, Vegetable broth (soybean flakes, Carrots, Celery extracts), Salt, Sodium pyrophosphate.

Brand
Kroger
Made by
The Kroger Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
011110873804
Category
Canned Tuna
Label updated
2018-08-22

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 81%

    Same value as 75 of 923 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 57 of 944 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 126 of 950 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 145 of 947 other records.

    leastmost

  • Protein

    Lower than 44%

    Same value as 113 of 944 other records.

    leastmost

  • Calcium

    Lower than 29%

    Same value as 592 of 834 other records.

    leastmost

Questions

How many calories are in kroger flake albacore white tuna with water?
1/4 cup (56 g): 60 calories; protein: 13 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in kroger flake albacore white tuna with water?
23.2 g per 100 g. Its estimated share of calories is 87%, using 4 kcal per gram of protein.
How many net carbs are in kroger flake albacore white tuna with water?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy107 kcal
Protein23.2 g
Total lipid (fat)0.89 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2063949, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.