Kroger, Pancakes, Buttermilk, Buttermilk
Brandedby The Kroger Co.
300 calories in 3 pancakes (117 g). Per 100 g, protein: 6.8 g, carbohydrates: 47.9 g, fat: 4.3 g.
Kroger, Pancakes, Buttermilk, Buttermilk, 3 pancakes (117 g)
300 calories
- Protein
- 8 g
- Carbs
- 56 g
- Fat
- 5 g
- Fiber
- 2 g
- Sugars
- 12 g
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
- Folate20% 79.6 µg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium22% 500 mg
- Iron20% 3.6 mg
- Phosphorus16% 200 mg
- Calcium5% 59.7 mg
Ingredients
Water, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Canola and/or soybean oil, Dextrose, Eggs, Buttermilk, Leavening (sodium bicarbonate, Sodium aluminum phosphate, Sodium acid pyrophos-phate, Monocalcium phosphate, Aluminum sulfate), Whey, Salt, Soy lecithin. Vitamins and iron: vitamin a palmitate, Reduced iron, Niacinamide, Pyridoxine hydrochloride, Thiamin mononitrate, Riboflavin, Folic acid, Vitamin b12.
- Brand
- Kroger
- Made by
- The Kroger Co.
- Label serving
- 3 pancakes
- Barcode (GTIN/UPC)
- 011110874306
- Category
- Frozen Pancakes, Waffles, French Toast & Crepes
- Label updated
- 2017-11-01
How it compares
Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 90%
Same value as 3 of 906 other records.
leastmostCarbohydrates
Higher than 88%
Same value as 0 of 904 other records.
leastmostProtein
Higher than 77%
Same value as 12 of 904 other records.
leastmostCalcium
Lower than 70%
Same value as 16 of 899 other records.
leastmostSugars
Higher than 68%
Same value as 30 of 907 other records.
leastmostFiber
Higher than 61%
Same value as 21 of 904 other records.
leastmost
Questions
- How many calories are in kroger, pancakes, buttermilk, buttermilk?
- 3 pancakes (117 g): 300 calories; protein: 8 g, carbohydrates: 56 g, fat: 5 g.
- How much protein is in kroger, pancakes, buttermilk, buttermilk?
- 6.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in kroger, pancakes, buttermilk, buttermilk?
- 46.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
| Energy | 256 kcal |
| Protein | 6.8 g |
| Total lipid (fat) | 4.3 g |
| Carbohydrate, by difference | 47.9 g |
| Fiber, total dietary | 1.7 g |
| Total Sugars | 10.3 g |
| Calcium, Ca | 51 mg |
| Iron, Fe | 3.1 mg |
| Phosphorus, P | 171 mg |
| Sodium, Na | 427 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.29 mg |
| Niacin | 3.4 mg |
| Vitamin B-6 | 0.34 mg |
| Folate, total | 68 µg |
| Vitamin B-12 | 1 µg |
| Vitamin A, IU | 855 iu |
| Fatty acids, total saturated | 0.85 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 13 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1866838, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.