Kroger, English muffins, Cinnamon raisin, Cinnamon raisin

Brandedby The Kroger Co.

160 calories in 1 muffin (61 g). Per 100 g, protein: 6.6 g, carbohydrates: 55.7 g, fat: 0.82 g.

Serving
1
= 61 g
160KCAL

Kroger, English muffins, Cinnamon raisin, Cinnamon raisin, 1 muffin (61 g)

160 calories

Protein
4 g
Carbs
34 g
Fat
0.5 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size1 muffin (61 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 4 g
Calcium 79.9 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron10% 1.8 mg
    • Calcium6% 79.9 mg

    Ingredients

    Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Raisins, Yeast. Contains 2% or less of salt, Cinnamon, Vital wheat gluten, High fructose corn syrup, Vinegar, Corn meal, Soybean oil, Soy flour, Enzymes. Sorbic acid and calcium propionate (preservatives)

    Brand
    Kroger
    Made by
    The Kroger Co.
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    011110025203
    Category
    Breads & Buns
    Label updated
    2017-07-28

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 95%

      Same value as 1 of 10,016 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 12 of 10,035 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 23 of 10,028 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 2 of 10,029 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 7 of 9,892 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 24 of 10,032 other records.

      leastmost

    Questions

    How many calories are in kroger, english muffins, cinnamon raisin, cinnamon raisin?
    1 muffin (61 g): 160 calories; protein: 4 g, carbohydrates: 34 g, fat: 0.5 g.
    How much protein is in kroger, english muffins, cinnamon raisin, cinnamon raisin?
    6.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in kroger, english muffins, cinnamon raisin, cinnamon raisin?
    52.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy262 kcal
    Protein6.6 g
    Total lipid (fat)0.82 g
    Carbohydrate, by difference55.7 g
    Fiber, total dietary3.3 g
    Total Sugars16.4 g
    Calcium, Ca131 mg
    Iron, Fe3 mg
    Sodium, Na377 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0.82 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1869843, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.