Kroger, Cowpals, Cheese dip & pretzel sticks

Brandedby The Kroger Co.

80 calories in 1 unit (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 50 g, fat: 9.6 g.

Among the other records in Crackers & Biscotti, per 100 g: more sodium than 98%, and less calories than 95%.

Compare with another food →

Serving
1
= 26 g
80KCAL
Where the calories come from

Kroger, Cowpals, Cheese dip & pretzel sticks, 1 unit (26 g)

80 calories

  • Protein2 g10% of calories
  • Carbs13 g63% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat2.5 g27% of calories

Nutrition Facts

Serving size1 unit (26 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 350 mg15%
Total Carbohydrate 13 g5%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Cheddar and other natural cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [for color]), Whey, Milkfat. Contains 2% or less of vegetable oil (partially hydrogenated soybean oil and/or canola oil and/or corn oil), Maltodextrin, Sodium phosphate, Corn syrup solids, Salt, Lactic acid, Sorbic acid (preservative), Apo-carotenal (for color), Xanthan gum, Leavening (yeast and/or sodium bicarbonate and/or ammonium bicarbonate), Sodium alginate, Natural flavor, Distilled monoglycerides, Ascorbic acid, Malt, Citric acid, Sugar.

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 unit
Barcode (GTIN/UPC)
011110792907
Category
Crackers & Biscotti
Label updated
2018-03-11

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 1 of 3,920 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 9 of 3,931 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 71 of 3,925 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 15 of 3,854 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 8 of 3,924 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 35 of 3,801 other records.

    leastmost

Questions

How many calories are in kroger, cowpals, cheese dip & pretzel sticks?
1 unit (26 g): 80 calories; protein: 2 g, carbohydrates: 13 g, fat: 2.5 g.
How much protein is in kroger, cowpals, cheese dip & pretzel sticks?
7.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in kroger, cowpals, cheese dip & pretzel sticks?
46.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy308 kcal
Protein7.7 g
Total lipid (fat)9.6 g
Carbohydrate, by difference50 g
Fiber, total dietary3.8 g
Total Sugars7.7 g
Calcium, Ca77 mg
Iron, Fe1.4 mg
Sodium, Na1,346 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU385 iu
Fatty acids, total saturated5.8 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2290143, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.