Kroger, Country club crackers, Original, Original

Brandedby The Kroger Co.

150 calories in 4 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 15 g.

Among the other records in Crackers & Biscotti, per 100 g: more iron than 85%, and more calcium than 82%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Kroger, Country club crackers, Original, Original, 4 crackers (30 g)

150 calories

  • Protein2 g5% of calories
  • Carbs22 g59% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat4.5 g27% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size4 crackers (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 2 g
Calcium 39.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.9 mg

Ingredients

Enriched flour (wheat flour, Barley malt, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil (with tbhq [antioxidant]), Sugar, Water. Contains less than 2% of: salt, Malt syrup, Corn syrup, Vinegar, Leavening (baking soda, Monocalcium phosphate, Ammonium bicarbonate), Sodium sulfite, Whey, Enzymes.

Brand
Kroger
Made by
The Kroger Co.
Label serving
4 crackers
Barcode (GTIN/UPC)
011110090775
Category
Crackers & Biscotti
Label updated
2017-07-14

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 85%

    Same value as 140 of 3,854 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 90 of 3,801 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 421 of 3,931 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 343 of 3,925 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 65 of 3,920 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 760 of 3,923 other records.

    leastmost

Questions

How many calories are in kroger, country club crackers, original, original?
4 crackers (30 g): 150 calories; protein: 2 g, carbohydrates: 22 g, fat: 4.5 g.
How much protein is in kroger, country club crackers, original, original?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kroger, country club crackers, original, original?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)15 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Calcium, Ca133 mg
Iron, Fe4.8 mg
Sodium, Na767 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated3.3 g
Fatty acids, total polyunsaturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1870621, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.