Kroger, Country club crackers, Original, Original

Brandedby The Kroger Co.

150 calories in 4 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 15 g.

Serving
1
= 30 g
150KCAL

Kroger, Country club crackers, Original, Original, 4 crackers (30 g)

150 calories

Protein
2 g
Carbs
22 g
Fat
4.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size4 crackers (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 2 g
Calcium 39.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron8% 1.4 mg
    • Calcium3% 39.9 mg

    Ingredients

    Enriched flour (wheat flour, Barley malt, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil (with tbhq [antioxidant]), Sugar, Water. Contains less than 2% of: salt, Malt syrup, Corn syrup, Vinegar, Leavening (baking soda, Monocalcium phosphate, Ammonium bicarbonate), Sodium sulfite, Whey, Enzymes.

    Brand
    Kroger
    Made by
    The Kroger Co.
    Label serving
    4 crackers
    Barcode (GTIN/UPC)
    011110090775
    Category
    Crackers & Biscotti
    Label updated
    2017-07-14

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 85%

      Same value as 141 of 3,874 other records.

      leastmost

    • Calcium

      Higher than 82%

      Same value as 90 of 3,822 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 424 of 3,960 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 344 of 3,954 other records.

      leastmost

    • Sodium

      Higher than 67%

      Same value as 66 of 3,949 other records.

      leastmost

    • Protein

      Lower than 63%

      Same value as 761 of 3,952 other records.

      leastmost

    Questions

    How many calories are in kroger, country club crackers, original, original?
    4 crackers (30 g): 150 calories; protein: 2 g, carbohydrates: 22 g, fat: 4.5 g.
    How much protein is in kroger, country club crackers, original, original?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in kroger, country club crackers, original, original?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy500 kcal
    Protein6.7 g
    Total lipid (fat)15 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary3.3 g
    Total Sugars6.7 g
    Calcium, Ca133 mg
    Iron, Fe4.8 mg
    Sodium, Na767 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total monounsaturated3.3 g
    Fatty acids, total polyunsaturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1870621, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.