Kroger corn flakes toasted cereal
USDA name: Corn flakes toasted cereal
Brandedby The Kroger Co.
140 calories in 1 1/4 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 75 g, fat: 0 g.
Kroger corn flakes toasted cereal, 1 1/4 cup (40 g)
140 calories
- Protein
- 2 g
- Carbs
- 30 g
- Fat
- 0 g
- Fiber
- 1 g
- Sugars
- 4 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B12200% 4.8 µg
- Thiamin (B1)67% 0.8 mg
- Riboflavin (B2)52% 0.68 mg
- Niacin (B3)50% 8 mg
- Vitamin B641% 0.7 mg
- Folate32% 129 µg
- Vitamin C13% 12 mg
minerals
% of the Daily Value in this serving
- Iron63% 11.3 mg
- Sodium9% 210 mg
- Potassium1% 50 mg
Little or none: Calcium.
Ingredients
Degermed yellow corn meal, Sugar, Salt, Malt extract. Vitamins & minerals: sodium ascorbate, Ascorbic acid, Ferrous fumarate, Palmitate, Niacinamide, Riboflavin, Thiamine mononitrate, Pyridoxine hydrochloride, Cholecalciferol, Cyanocobalamin, Folic acid.
- Brand
- Kroger
- Made by
- The Kroger Co.
- Label serving
- 1 1/4 cup
- Barcode (GTIN/UPC)
- 011110878700
- Category
- Cereal
- Label updated
- 2018-10-04
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 91%
Same value as 20 of 7,766 other records.
leastmostTotal fat
Lower than 91%
Same value as 730 of 7,842 other records.
leastmostFiber
Lower than 88%
Same value as 163 of 7,838 other records.
leastmostCalories
Lower than 87%
Same value as 209 of 7,868 other records.
leastmostVitamin C
Higher than 87%
Same value as 5 of 4,165 other records.
leastmostProtein
Lower than 84%
Same value as 185 of 7,851 other records.
leastmost
Questions
- How many calories are in kroger corn flakes toasted cereal?
- 1 1/4 cup (40 g): 140 calories; protein: 2 g, carbohydrates: 30 g, fat: 0 g.
- How much protein is in kroger corn flakes toasted cereal?
- 5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in kroger corn flakes toasted cereal?
- 72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Publix toasted grain cereal, Cornflakes
- Shoprite corn flakes toasted corn cereal, Corn flakes
- Food club corn flakes toasted corn flakes cereal, Corn flakes
- First street corn flakes toasted corn cereal, Corn flakes
- Great value corn flakes toasted corn cereal, Corn flakes
- Hyvee corn toasted flakes of corn cereal, Corn flakes
- Kroger, Corn flakes toasted corn cereal
- Kiggins, Toasted corn flakes cereal
All 24 reported nutrients, per 100 g+
| Energy | 350 kcal |
| Protein | 5 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 75 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 10 g |
| Sugars, added | 10 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 28.3 mg |
| Potassium, K | 125 mg |
| Sodium, Na | 525 mg |
| Vitamin C, total ascorbic acid | 30 mg |
| Thiamin | 2 mg |
| Riboflavin | 1.7 mg |
| Niacin | 20 mg |
| Vitamin B-6 | 1.8 mg |
| Folate, total | 322 µg |
| Folic acid | 312 µg |
| Vitamin B-12 | 12 µg |
| Vitamin A, IU | 6,250 iu |
| Vitamin D (D2 + D3), International Units | 130 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475475, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.