Kroger, Beef stir fry

Brandedby The Kroger Co.

140 calories in 2.25 cup (225 g). Per 100 g, protein: 3.6 g, carbohydrates: 6.2 g, fat: 2.2 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less calories than 97%, and less carbohydrates than 93%.

Compare with another food →

Serving
1
= 225 g
140KCAL
Where the calories come from

Kroger, Beef stir fry, 2.25 cup (225 g)

140 calories

  • Protein8 g24% of calories
  • Carbs14 g42% of calories

    incl. 2.9 g fiber · 6 g sugars

  • Fat5 g34% of calories

Nutrition Facts

Serving size2.25 cup (225 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 15.8 mg5%
Sodium 650 mg28%
Total Carbohydrate 14 g5%
Dietary Fiber 2.9 g10%
Total Sugars 6 g
Protein 8 g
Calcium 40.5 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 29.9 mg

minerals

% of the Daily Value in this serving

  • Sodium28% 650 mg
  • Iron8% 1.4 mg
  • Calcium3% 40.5 mg

Ingredients

Broccoli, Water, Beef and modified food starch product (beef, Water, Modified food starch, Salt, Onion powder, Garlic powder), Sugar snap peas, Onions, Carrots, Red bell peppers, Soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid), Water chestnuts, Less than 2% of: sesame oil, Rice wine (distilled rice, Salt, Water), Ginger puree (ginger, Water), Stabilizer (corn starch, Gum arabic, Xanthan gum, Guar gum), Balsamic vinegar (wine vinegar, Grape must), Raisin juice concentrate, Garlic (with water and citric acid), Garlic puree (garlic, Water, Citric acid), Rendered chicken fat, Brown sugar, Salt, Xanthan gum, Spice.

Brand
Kroger
Made by
The Kroger Co.
Label serving
2.25 cup
Barcode (GTIN/UPC)
011110871558
Category
Frozen Dinners & Entrees
Label updated
2017-08-07

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 11 of 5,003 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 3 of 4,987 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 0 of 4,992 other records.

    leastmost

  • Vitamin C

    Higher than 91%

    Same value as 0 of 2,565 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 2 of 5,002 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 142 of 4,974 other records.

    leastmost

Questions

How many calories are in kroger, beef stir fry?
2.25 cup (225 g): 140 calories; protein: 8 g, carbohydrates: 14 g, fat: 5 g.
How much protein is in kroger, beef stir fry?
3.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in kroger, beef stir fry?
4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy62 kcal
Protein3.6 g
Total lipid (fat)2.2 g
Carbohydrate, by difference6.2 g
Fiber, total dietary1.3 g
Total Sugars2.7 g
Calcium, Ca18 mg
Iron, Fe0.64 mg
Sodium, Na289 mg
Vitamin C, total ascorbic acid13.3 mg
Vitamin A, IU1,000 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2038369, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.