Kraft dinner kit, Tuna melt

USDA name: Dinner kit, Tuna melt

Brandedby Kraft Heinz Foods Company

230 calories in 2.5 oz (70 g). Per 100 g, protein: 11.4 g, carbohydrates: 44.3 g, fat: 11.4 g.

Among the other records in Pizza Mixes & Other Dry Dinners, per 100 g: more total fat than 88%, and more calcium than 88%.

Compare with another food →

Serving
1
= 70 g
230KCAL
Where the calories come from

Kraft dinner kit, Tuna melt, 2.5 oz (70 g)

230 calories

  • Protein8 g14% of calories
  • Carbs31 g54% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat8 g32% of calories

Nutrition Facts

Serving size2.5 oz (70 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 590 mg26%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 8 g
Calcium 100 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 021000038459 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Calcium8% 100 mg
  • Iron6% 1.1 mg

Ingredients

Cheese sauce (whey [from milk], Canola oil cheddar cheese [milk, Cheese culture, Salt, Enzyme], Milk protein concentrate, Sodium phosphate, Enzyme modified cheddar cheese [milk, Water, Sodium phosphate, Salt, Milkfat, Enzymes, Cheese culture, Sorbic acid as a preservative], Contains less than 2% of salt, Whey protein concentrate, Lactic acid, Sodium alginate, Sorbic acid as a preservative, Annatto extract [color], Oleoresin paprika [color], Cellulose gum, Natural flavor; enriched macaroni product durum wheat semolina, Eat flour, Niacin, Ferrous sulfate [iron], Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid); seasoning blend (whey, Cheddar cheese [milk, Cheese culture, Salt, Enzymes], Onions*, Garlic*, Partially hydrogenated soybean oil, Whey protein concentrate, Lactose, Spice, Maltodextrin, Salt, Blue cheese [milk, Cheese culture, Salt, Enzymes], Contains less than 2% of sodium phosphate, Autolyzed yeast extract, Yeast extract, Chicken, Citric acid, Chicken broth*, Chicken fat, Natural flavor); carrots*, Peas*, Red bell peppers*

Brand
Kraft
Made by
Kraft Heinz Foods Company
Label serving
2.5 oz
Barcode (GTIN/UPC)
021000038459
Category
Pizza Mixes & Other Dry Dinners
Label updated
2018-06-23

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 88%

    Same value as 0 of 534 other records.

    leastmost
  • Calcium

    Higher than 88%

    Same value as 4 of 524 other records.

    leastmost
  • Sugars

    Higher than 78%

    Same value as 4 of 531 other records.

    leastmost
  • Sodium

    Higher than 74%

    Same value as 0 of 535 other records.

    leastmost
  • Protein

    Higher than 73%

    Same value as 1 of 534 other records.

    leastmost
  • Calories

    Higher than 65%

    Same value as 4 of 536 other records.

    leastmost

Questions

How many calories are in kraft dinner kit, tuna melt?
2.5 oz (70 g): 230 calories; protein: 8 g, carbohydrates: 31 g, fat: 8 g.
How much protein is in kraft dinner kit, tuna melt?
11.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in kraft dinner kit, tuna melt?
41.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy329 kcal
Protein11.4 g
Total lipid (fat)11.4 g
Carbohydrate, by difference44.3 g
Fiber, total dietary2.9 g
Total Sugars5.7 g
Calcium, Ca143 mg
Iron, Fe1.5 mg
Sodium, Na843 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU429 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1627312, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.