Kowalski's market mint chocolate almonds

USDA name: Mint chocolate almonds

Brandedby World Consolidated Industries

220 calories in 0.25 cup (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 50 g, fat: 37.5 g.

Serving
1
= 40 g
220KCAL

Kowalski's market mint chocolate almonds, 0.25 cup (40 g)

220 calories

Protein
3 g
Carbs
20 g
Fat
15 g
Fiber
1 g
Sugars
17 g

Nutrition Facts

Serving size0.25 cup (40 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.2 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 17 g
Protein 3 g
Calcium 60 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 60 mg
    • Iron4% 0.72 mg
    • Sodium2% 35.2 mg

    Ingredients

    Milk chocolate (sugar, Cocoa butter, Whole milk powder, Chocolate liquor soy lecithin - (an emulsifier), Vanillin - (an artificial flavor)), Vanilla yogurt coating (sugar, Partially hydrogenated palm kernel oil, Nonfat milk powder, Yogurt powder (cultured whey and nonfat milk), Whey powder, Artificial color (titanium dioxide), Soy lecithin-an emulsifier, Vanilla.), Almonds, Tapioca dextrin, Confectioners glaze, Artificial color (titanium dioxide, Fd&c yellow 5 lake, Fd&c blue 1 lake), And natural peppermint flavor.

    Brand
    Kowalski's market
    Made by
    World Consolidated Industries
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    020527014915
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 92%

      Same value as 604 of 21,355 other records.

      leastmost

    • Calcium

      Higher than 85%

      Same value as 144 of 20,880 other records.

      leastmost

    • Sugars

      Higher than 82%

      Same value as 126 of 21,247 other records.

      leastmost

    • Iron

      Lower than 72%

      Same value as 436 of 21,139 other records.

      leastmost

    • Protein

      Lower than 71%

      Same value as 274 of 21,424 other records.

      leastmost

    • Sodium

      Lower than 67%

      Same value as 33 of 21,437 other records.

      leastmost

    Questions

    How many calories are in kowalski's market mint chocolate almonds?
    0.25 cup (40 g): 220 calories; protein: 3 g, carbohydrates: 20 g, fat: 15 g.
    How much protein is in kowalski's market mint chocolate almonds?
    7.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in kowalski's market mint chocolate almonds?
    47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy550 kcal
    Protein7.5 g
    Total lipid (fat)37.5 g
    Carbohydrate, by difference50 g
    Fiber, total dietary2.5 g
    Total Sugars42.5 g
    Calcium, Ca150 mg
    Iron, Fe1.8 mg
    Sodium, Na88 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1897591, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.