Bergin mint chocolate almonds

USDA name: Mint chocolate almonds

Brandedby World Consolidated Industries

220 calories in 1/4 cup (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 50 g, fat: 37.5 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 92%, and more calcium than 85%.

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Serving
1
= 40 g
220KCAL
Where the calories come from

Bergin mint chocolate almonds, 1/4 cup (40 g)

220 calories

  • Protein3 g5% of calories
  • Carbs20 g35% of calories

    incl. 1 g fiber · 17 g sugars

  • Fat15 g59% of calories

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.2 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 17 g
Protein 3 g
Calcium 60 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium5% 60 mg
  • Iron4% 0.72 mg
  • Sodium2% 35.2 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Whole milk powder, Chocolate liquor, Soy lecithin -an emulsifier), Vanillin - (an artificial flavor)), Vanilla yogurt coating (sugar, Partially hydrogenated palm kernel oil, Nonfat milk powder, Yogurt powder (cultured whey and nonfat milk), Whey powder, Artificial color (titanium dioxide), Soy lecithin-an emulsifier, Vanilla.), Almonds, Tapioca dextrin, Confectioners glaze, Artificial color (titanium dioxide, Fd&c yellow 5 lake, Fd&c blue 1 lake), And natural peppermint flavor.

Brand
Bergin
Made by
World Consolidated Industries
Label serving
1/4 cup
Barcode (GTIN/UPC)
020527014922
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 92%

    Same value as 602 of 21,075 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 144 of 20,613 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 126 of 20,963 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 433 of 20,870 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 273 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 33 of 21,153 other records.

    leastmost

Questions

How many calories are in bergin mint chocolate almonds?
1/4 cup (40 g): 220 calories; protein: 3 g, carbohydrates: 20 g, fat: 15 g.
How much protein is in bergin mint chocolate almonds?
7.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in bergin mint chocolate almonds?
47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy550 kcal
Protein7.5 g
Total lipid (fat)37.5 g
Carbohydrate, by difference50 g
Fiber, total dietary2.5 g
Total Sugars42.5 g
Calcium, Ca150 mg
Iron, Fe1.8 mg
Sodium, Na88 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2070491, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.