Charles chocolates, Mint chocolate almonds

Brandedby Chocolate Holdings, Inc.

220 calories in 40 g. Per 100 g, protein: 10 g, carbohydrates: 42.5 g, fat: 42.5 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 96%, and less sodium than 78%.

Compare with another food →

Serving
1
= 40 g
220KCAL
Where the calories come from

Charles chocolates, Mint chocolate almonds, 40 g

220 calories

  • Protein4 g7% of calories
  • Carbs17 g29% of calories

    incl. 3 g fiber · 12 g sugars

  • Fat17 g65% of calories

Nutrition Facts

Serving size40 g
Amount per serving
Calories220
% Daily Value*
Total Fat 17 g22%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 4 g
Calcium 40 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 859033004390 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

72% bittersweet chocolate (cacao beans, Pure cane sugar, Cocoa butter, Soya lecithin, Vanilla beans), Almonds, White chocolate (sugar, Cacao butter, Dry whole and skim milk, Soy lecithin, Natural vanilla), Powdered sugar, Peppermint oil.

Brand
Charles chocolates
Made by
Chocolate Holdings, Inc.
Label serving
40 g
Barcode (GTIN/UPC)
859033004390
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-11-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 49 of 20,870 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 74 of 21,153 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 229 of 20,963 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 894 of 20,613 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 203 of 21,075 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 1,270 of 21,139 other records.

    leastmost

Questions

How many calories are in charles chocolates, mint chocolate almonds?
40 g: 220 calories; protein: 4 g, carbohydrates: 17 g, fat: 17 g.
How much protein is in charles chocolates, mint chocolate almonds?
10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in charles chocolates, mint chocolate almonds?
35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy550 kcal
Protein10 g
Total lipid (fat)42.5 g
Carbohydrate, by difference42.5 g
Fiber, total dietary7.5 g
Total Sugars30 g
Calcium, Ca100 mg
Iron, Fe6.8 mg
Sodium, Na12 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2053185, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.