Charles mocha chocolates, Mocha

USDA name: Mocha chocolates, Mocha

Brandedby Associated Brands Limited

160 calories in 1 serving (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 56.7 g, fat: 30 g.

Serving
1
= 30 g
160KCAL

Charles mocha chocolates, Mocha, 1 serving (30 g)

160 calories

Protein
2 g
Carbs
17 g
Fat
9 g
Fiber
0.99 g
Sugars
15 g

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.1 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Includes Added Sugars 12 g24%
Protein 2 g
Calcium 80.1 mg6%
Iron 1.0 mg6%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium6% 80.1 mg
  • Iron6% 1.0 mg
  • Potassium3% 160 mg
  • Sodium1% 20.1 mg

Ingredients

Sugar, Cocoa butter, Whole milk powder, Cocoa liquor, Skim milk powder, Coffee, Soya lecithin, Natural flavours.

Brand
Charles
Made by
Associated Brands Limited
Barcode (GTIN/UPC)
040032500352
Category
Chocolate
Label updated
2023-01-21

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 12 of 9,957 other records.

    leastmost
  • Potassium

    Higher than 88%

    Same value as 26 of 4,787 other records.

    leastmost
  • Iron

    Higher than 64%

    Same value as 147 of 10,019 other records.

    leastmost
  • Calories

    Higher than 62%

    Same value as 283 of 10,339 other records.

    leastmost
  • Protein

    Higher than 59%

    Same value as 627 of 10,317 other records.

    leastmost
  • Sodium

    Lower than 59%

    Same value as 179 of 10,261 other records.

    leastmost

Questions

How many calories are in charles mocha chocolates, mocha?
1 serving (30 g): 160 calories; protein: 2 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in charles mocha chocolates, mocha?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in charles mocha chocolates, mocha?
53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein6.7 g
Total lipid (fat)30 g
Carbohydrate, by difference56.7 g
Fiber, total dietary3.3 g
Total Sugars50 g
Sugars, added40 g
Calcium, Ca267 mg
Iron, Fe3.3 mg
Potassium, K533 mg
Sodium, Na67 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2499210, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.