Kos chocolate organic plant protein 20 g powder, Chocolate
USDA name: Chocolate organic plant protein 20 g powder, Chocolate
Brandedby Kos Naturals
170 calories in 2 Scoops (39 g). Per 100 g, protein: 51.3 g, carbohydrates: 23.1 g, fat: 15.4 g.
Among the other records in Energy, Protein & Muscle Recovery Drinks, per 100 g: more total fat than 97%, and more calories than 97%.
Kos chocolate organic plant protein 20 g powder, Chocolate, 2 Scoops (39 g)
170 calories
- Protein20 g47% of calories
- Carbs9 g21% of calories
incl. 2 g fiber · 2 g sugars
- Fat6 g32% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 850015510090 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin B1242% 1.0 µg
- Riboflavin (B2)38% 0.5 mg
- Niacin (B3)6% 1.0 mg
- Folate3% 10.1 µg
- Vitamin K2% 2 µg
minerals
% of the Daily Value in this serving
- Copper100% 0.9 mg
- Selenium44% 24.2 µg
- Iron39% 7 mg
- Manganese34% 0.78 mg
- Zinc18% 2 mg
- Sodium8% 190 mg
- Potassium5% 223 mg
- Calcium4% 47.2 mg
Ingredients
Organic protein blend: organic pea protein, Organic flax seed, Organic quinoa, Organic pumpkin seed protein, Organic chia seed. Digestive enzyme blend: amylase, Protease, Lipase, Lactase, Cellulase. Other ingredients: organic coconut milk, Organic cocoa powder, Organic inulin, Organic coconut sugar, Organic acacia fiber, Himalayan salt, Natural plant-based chocolate flavor, Organic stevia, Natural plant-based fruit and vegetable blend (tomato, Broccoli, Carrot, Shiitake mushroom, Cranberry, Apple & orange), Organic monk fruit extract.
- Brand
- Kos
- Made by
- Kos Naturals
- Label serving
- 2 Scoops
- Barcode (GTIN/UPC)
- 850015510090
- Category
- Energy, Protein & Muscle Recovery Drinks
- Label updated
- 2021-06-16
How it compares
Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 97%
Same value as 9 of 1,792 other records.
leastmostCalories
Higher than 97%
Same value as 2 of 1,807 other records.
leastmostIron
Higher than 95%
Same value as 1 of 1,595 other records.
leastmostPotassium
Higher than 80%
Same value as 1 of 1,634 other records.
leastmostCarbohydrates
Higher than 78%
Same value as 9 of 1,801 other records.
leastmostFiber
Higher than 76%
Same value as 3 of 1,649 other records.
leastmost
Questions
- How many calories are in kos chocolate organic plant protein 20 g powder, chocolate?
- 2 Scoops (39 g): 170 calories; protein: 20 g, carbohydrates: 9 g, fat: 6 g.
- How much protein is in kos chocolate organic plant protein 20 g powder, chocolate?
- 51.3 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
- How many net carbs are in kos chocolate organic plant protein 20 g powder, chocolate?
- 18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 27 reported nutrients, per 100 g+
| Energy | 436 kcal |
| Protein | 51.3 g |
| Total lipid (fat) | 15.4 g |
| Carbohydrate, by difference | 23.1 g |
| Fiber, total dietary | 5.1 g |
| Total Sugars | 5.1 g |
| Sugars, added | 5.1 g |
| Calcium, Ca | 121 mg |
| Iron, Fe | 17.9 mg |
| Potassium, K | 572 mg |
| Sodium, Na | 487 mg |
| Zinc, Zn | 5.1 mg |
| Copper, Cu | 2.3 mg |
| Manganese, Mn | 2 mg |
| Selenium, Se | 62 µg |
| Molybdenum, Mo | 77 µg |
| Riboflavin | 1.3 mg |
| Niacin | 2.6 mg |
| Folate, total | 26 µg |
| Vitamin B-12 | 2.6 µg |
| Vitamin E | 54 mg_ate |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin K (phylloquinone) | 5.1 µg |
| Fatty acids, total saturated | 10.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Chromium, Cr | 38 µg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2465993, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.