Garden of life organic creamy plant-based protein 20 g with oatmilk powder, Chocolate brownie, Chocolate brownie

USDA name: Organic creamy plant-based protein 20 g with oatmilk powder, Chocolate brownie, Chocolate brownie

Brandedby Garden of Life, Inc.

170 calories in 1 scoop (46 g). Per 100 g, protein: 43.5 g, carbohydrates: 34.8 g, fat: 9.8 g.

Serving
1
= 46 g
170KCAL

Garden of life organic creamy plant-based protein 20 g with oatmilk powder, Chocolate brownie, Chocolate brownie, 1 scoop (46 g)

170 calories

Protein
20 g
Carbs
16 g
Fat
4.5 g
Fiber
6 g
Sugars
1.0 g

Nutrition Facts

Serving size1 scoop (46 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 16 g6%
Dietary Fiber 6 g21%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 59.8 mg5%
Iron 6.5 mg36%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron36% 6.5 mg
    • Sodium15% 350 mg
    • Calcium5% 59.8 mg
    • Potassium4% 190 mg

    Ingredients

    Sprouted organic protein blend: sprouted and fermented pea* & brown rice protein*, Sprouted amaranth*, Quinoa*, Buckwheat*, Millet* & chia*, Organic chocolate blend: erythritol*, Natural flavors*, Cocoa powder*, Stevia leaf extract*, Sea salt, Creamy organic blend: coconut mct oil powder*, Coconut water powder*, Organic plant milk blend: oatmilk powder*, Coconut milk powder*, Organic prebiotic & probiotic blend: inulin*, Acacia gum*, Xanthan gum, Guar gum*, Bacillus subtilis de111 (250 million cfu at time of expiration).

    Brand
    Garden of life
    Made by
    Garden of Life, Inc.
    Label serving
    1 scoop
    Barcode (GTIN/UPC)
    658010132718
    Category
    Energy, Protein & Muscle Recovery Drinks
    Label updated
    2023-01-14

    How it compares

    Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 87%

      Same value as 2 of 1,727 other records.

      leastmost

    • Iron

      Higher than 87%

      Same value as 2 of 1,660 other records.

      leastmost

    • Carbohydrates

      Higher than 86%

      Same value as 9 of 1,882 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 3 of 1,874 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 0 of 1,878 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 6 of 1,770 other records.

      leastmost

    Questions

    How many calories are in garden of life organic creamy plant-based protein 20 g with oatmilk powder, chocolate brownie, chocolate brownie?
    1 scoop (46 g): 170 calories; protein: 20 g, carbohydrates: 16 g, fat: 4.5 g.
    How much protein is in garden of life organic creamy plant-based protein 20 g with oatmilk powder, chocolate brownie, chocolate brownie?
    43.5 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
    How many net carbs are in garden of life organic creamy plant-based protein 20 g with oatmilk powder, chocolate brownie, chocolate brownie?
    21.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy370 kcal
    Protein43.5 g
    Total lipid (fat)9.8 g
    Carbohydrate, by difference34.8 g
    Fiber, total dietary13 g
    Total Sugars2.2 g
    Sugars, added0 g
    Calcium, Ca130 mg
    Iron, Fe14.1 mg
    Potassium, K413 mg
    Sodium, Na761 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665597, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.