Garden of life organic creamy plant-based protein 20 g with oatmilk powder, Vanilla cookie, Vanilla cookie

USDA name: Organic creamy plant-based protein 20 g with oatmilk powder, Vanilla cookie, Vanilla cookie

Brandedby Garden of Life, Inc.

160 calories in 1 scoop (43 g). Per 100 g, protein: 46.5 g, carbohydrates: 32.6 g, fat: 9.3 g.

Among the other records in Energy, Protein & Muscle Recovery Drinks, per 100 g: more sodium than 90%, and more iron than 89%.

Compare with another food →

Serving
1
= 43 g
160KCAL
Where the calories come from

Garden of life organic creamy plant-based protein 20 g with oatmilk powder, Vanilla cookie, Vanilla cookie, 1 scoop (43 g)

160 calories

  • Protein20 g47% of calories
  • Carbs14 g33% of calories

    incl. 5 g fiber · 1 g sugars

  • Fat4 g21% of calories

Nutrition Facts

Serving size1 scoop (43 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 14 g5%
Dietary Fiber 5 g18%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 60.2 mg5%
Iron 5.8 mg32%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 658010132725 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron32% 5.8 mg
  • Sodium15% 340 mg
  • Calcium5% 60.2 mg
  • Potassium2% 100 mg

Ingredients

Sprouted organic protein blend: sprouted and fermented pea* & brown rice protein*, Sprouted amaranth*, Quinoa*, Buckwheat*, Millet* & chia*, Organic vanilla blend: erythritol*, Natural flavors*, Stevia leaf extract*, Sea salt, Creamy organic blend: coconut mct oil powder*, Coconut water powder*, Organic plant milk blend: oatmilk powder*, Coconut milk powder*, Organic prebiotic & probiotic blend: inulin*, Acacia gum*, Xanthan gum, Guar gum*, Bacillus subtilis de111 (250 million cfu at time of expiration).

Brand
Garden of life
Made by
Garden of Life, Inc.
Label serving
1 scoop
Barcode (GTIN/UPC)
658010132725
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2023-01-14

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 1 of 1,796 other records.

    leastmost
  • Iron

    Higher than 89%

    Same value as 0 of 1,595 other records.

    leastmost
  • Fiber

    Higher than 89%

    Same value as 0 of 1,649 other records.

    leastmost
  • Total fat

    Higher than 88%

    Same value as 0 of 1,792 other records.

    leastmost
  • Carbohydrates

    Higher than 87%

    Same value as 0 of 1,801 other records.

    leastmost
  • Calories

    Higher than 71%

    Same value as 0 of 1,807 other records.

    leastmost

Questions

How many calories are in garden of life organic creamy plant-based protein 20 g with oatmilk powder, vanilla cookie, vanilla cookie?
1 scoop (43 g): 160 calories; protein: 20 g, carbohydrates: 14 g, fat: 4 g.
How much protein is in garden of life organic creamy plant-based protein 20 g with oatmilk powder, vanilla cookie, vanilla cookie?
46.5 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in garden of life organic creamy plant-based protein 20 g with oatmilk powder, vanilla cookie, vanilla cookie?
21 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy372 kcal
Protein46.5 g
Total lipid (fat)9.3 g
Carbohydrate, by difference32.6 g
Fiber, total dietary11.6 g
Total Sugars2.3 g
Sugars, added0 g
Calcium, Ca140 mg
Iron, Fe13.5 mg
Potassium, K233 mg
Sodium, Na791 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665598, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.