How many calories are in koia plant powered protein drink, coconut almond?

355 ml: estimated 170 calories; protein: estimated 16 g, carbohydrates: estimated 15 g, fat: estimated 5 g.

How much protein is in koia plant powered protein drink, coconut almond?

estimated 4.5 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.

How many net carbs are in koia plant powered protein drink, coconut almond?

estimated 1.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Koia plant powered protein drink, Coconut almond

USDA name: Plant powered protein drink, Coconut almond

Brandedby Rawnature5

estimated 170 calories in 355 ml. Per 100 g, protein: estimated 4.5 g, carbohydrates: estimated 4.2 g, fat: estimated 1.4 g.

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Serving

≈ 355 g (estimated)

Where the calories come from

Koia plant powered protein drink, Coconut almond, 355 ml

170 calories

Estimated calories

Protein16 gEstimated38% of calories
Carbs15 gEstimated36% of calories
incl. 8.2 g fiber · 3 g sugars
Fat5 gEstimated27% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size355 ml

Amount per serving
Calories170

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 451 mg20%

Total Carbohydrate 15 g5%

Dietary Fiber 8.2 g29%

Total Sugars 3 g

Protein 16 g

Calcium 60.4 mg5%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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Barcode 854092006026 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium20% 451 mgEstimated
Iron15% 2.7 mgEstimated
Calcium5% 60.4 mgEstimated

Ingredients

Almond milk (water, Almonds), Koia proprietary blend (brown rice protein, Pea protein, Hemp protein), Evaporated cane sugar, Monk fruit extract, Sunflower lecithin, Coconut flour, Vanilla extract, Sea salt, Locust bean gum, Gellan gum and natural flavors.

Brand: Koia
Made by: Rawnature5
Label serving: 355 ml
Barcode (GTIN/UPC): 854092006026
Category: Plant Based Milk
Label updated: 2021-05-05

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium (estimated)
Higher than 97%
Same value as 0 of 1,187 other records.
leastmost
Fiber (estimated)
Higher than 97%
Same value as 0 of 1,161 other records.
leastmost
Protein (estimated)
Higher than 94%
Same value as 1 of 1,185 other records.
leastmost
Iron (estimated)
Higher than 90%
Same value as 2 of 1,153 other records.
leastmost
Sugars (estimated)
Lower than 69%
Same value as 0 of 1,182 other records.
leastmost
Calcium (estimated)
Lower than 68%
Same value as 7 of 1,158 other records.
leastmost

Questions

How many calories are in koia plant powered protein drink, coconut almond?: 355 ml: estimated 170 calories; protein: estimated 16 g, carbohydrates: estimated 15 g, fat: estimated 5 g.
How much protein is in koia plant powered protein drink, coconut almond?: estimated 4.5 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in koia plant powered protein drink, coconut almond?: estimated 1.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+

Energy	48 kcal
Protein	4.5 g
Total lipid (fat)	1.4 g
Carbohydrate, by difference	4.2 g
Fiber, total dietary	2.3 g
Total Sugars	0.85 g
Calcium, Ca	17 mg
Iron, Fe	0.76 mg
Sodium, Na	127 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1934364, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.