Koia plant-powered protein drink
USDA name: Plant-powered protein drink
Brandedby Rawnature5
estimated 181 calories in 1 serving (355 ml). Per 100 g, protein: estimated 5.3 g, carbohydrates: estimated 4.2 g, fat: estimated 1.4 g.
Koia plant-powered protein drink, 1 serving (355 ml)
181 calories
Estimated calories
- Protein19 gEstimated42% of calories
- Carbs15 gEstimated33% of calories
incl. 9.9 g fiber · 4 g sugars
- Fat5 gEstimated25% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories181
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 854092006019 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium18% 408 mgEstimated
- Iron10% 1.8 mgEstimated
- Calcium3% 39 mgEstimated
Ingredients
Almond milk (water, Almonds), Koia proprietary blend (brown rice protein, Pea protein, Hemp protein), Cocoa powder, Evaporated cane sugar, Monk fruit extract, Sunflower lecithin, Cocoa extract, Vanilla extract, Cinnamon, Sea salt, Locust bean gum, Gellan gum, And natural flavors.
- Brand
- Koia
- Made by
- Rawnature5
- Barcode (GTIN/UPC)
- 854092006019
- Category
- Energy, Protein & Muscle Recovery Drinks
- Label updated
- 2022-06-02
How it compares
Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium (estimated)
Lower than 94%
Same value as 6 of 1,704 other records.
leastmostCalories (estimated)
Lower than 80%
Same value as 12 of 1,807 other records.
leastmostVitamin C (estimated)
Lower than 80%
Same value as 185 of 937 other records.
leastmostProtein (estimated)
Lower than 77%
Same value as 0 of 1,799 other records.
leastmostIron (estimated)
Lower than 76%
Same value as 1 of 1,595 other records.
leastmostCarbohydrates (estimated)
Lower than 73%
Same value as 6 of 1,801 other records.
leastmost
Questions
- How many calories are in koia plant-powered protein drink?
- 1 serving (355 ml): estimated 181 calories; protein: estimated 19 g, carbohydrates: estimated 15 g, fat: estimated 5 g.
- How much protein is in koia plant-powered protein drink?
- estimated 5.3 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
- How many net carbs are in koia plant-powered protein drink?
- estimated 1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Similar foods
- Ataq matcha plant-based power protein powdered drink mix, Matcha
- Ataq matcha plant-based power protein powdered drink mix, Matcha
- Mode matcha plant-based power protein powdered drink mix, Matcha
- Ataq vanilla plant-based power protein powdered drink mix, Vanilla
- Mode vanilla plant-based power protein powdered drink mix, Vanilla
- Ataq chocolate plant-based power protein powdered drink mix, Chocolate
- Ataq chocolate plant-based power protein powdered drink mix, Chocolate
- Koia plant powered protein drink, Mango creme
All 14 reported nutrients, per 100 ml+
| Energy | 51 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 1.4 g |
| Carbohydrate, by difference | 4.2 g |
| Fiber, total dietary | 2.8 g |
| Total Sugars | 1.1 g |
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.51 mg |
| Sodium, Na | 115 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 0.28 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2664767, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.