Knockwurst

230 calories in 1 bun-size or griller link (75 g). Per 100 g, protein: 11.1 g, carbohydrates: 3.2 g, fat: 27.7 g.

Serving
1
= 75 g
230KCAL

Knockwurst, 1 bun-size or griller link

230 calories

Protein
8.3 g
Carbs
2.4 g
Fat
20.8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 bun-size or griller link (75 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 20.8 g27%
Saturated Fat 7.7 g38%
Cholesterol 45 mg15%
Sodium 698 mg30%
Total Carbohydrate 2.4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8.3 g
Vitamin D 0.82 mcg4%
Calcium 8.3 mg1%
Iron 0.49 mg3%
Potassium 149 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1237% 0.89 µg
  • Thiamin (B1)21% 0.26 mg
  • Niacin (B3)13% 2.1 mg
  • Riboflavin (B2)8% 0.11 mg
  • Vitamin B68% 0.13 mg
  • Choline8% 41.3 mg
  • Vitamin D4% 0.82 µg
  • Vitamin E3% 0.43 mg
  • Vitamin K1% 1.2 µg

Little or none: Folate, Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium30% 698 mg
  • Selenium18% 10.1 µg
  • Zinc11% 1.2 mg
  • Phosphorus6% 73.5 mg
  • Copper5% 0.045 mg
  • Potassium3% 149 mg
  • Iron3% 0.49 mg
  • Magnesium2% 8.3 mg
  • Calcium1% 8.3 mg

How it compares

Against other records in Sausages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 0 of 20 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 0 of 20 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 0 of 20 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 0 of 20 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 6 of 20 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 1 of 20 other records.

    leastmost

Questions

How many calories are in knockwurst?
1 bun-size or griller link (75 g): 230 calories; protein: 8.3 g, carbohydrates: 2.4 g, fat: 20.8 g.
How much protein is in knockwurst?
11.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in knockwurst?
3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water55.3 g
Energy307 kcal
Protein11.1 g
Total lipid (fat)27.7 g
Carbohydrate, by difference3.2 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca11 mg
Iron, Fe0.66 mg
Magnesium, Mg11 mg
Phosphorus, P98 mg
Potassium, K199 mg
Sodium, Na930 mg
Zinc, Zn1.7 mg
Copper, Cu0.06 mg
Selenium, Se13.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.34 mg
Riboflavin0.14 mg
Niacin2.7 mg
Vitamin B-60.17 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total55 mg
Vitamin B-121.2 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.57 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)1.1 µg
Vitamin K (phylloquinone)1.6 µg
Fatty acids, total saturated10.2 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.11 g
SFA 12:00.09 g
SFA 14:00.58 g
SFA 16:06 g
SFA 18:03.5 g
Fatty acids, total monounsaturated12.8 g
MUFA 16:11.3 g
MUFA 18:111.5 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2.9 g
PUFA 18:22.5 g
PUFA 18:30.44 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol60 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706181, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.