Kize cookie dough energy bars, Cookie dough

USDA name: Cookie dough energy bars, Cookie dough

Brandedby Kize Concepts, Inc.

200 calories in 1.5 onz (43 g). Per 100 g, protein: 23.3 g, carbohydrates: 39.5 g, fat: 25.6 g.

Serving
1
= 43 g
200KCAL

Kize cookie dough energy bars, Cookie dough, 1.5 onz (43 g)

200 calories

Protein
10 g
Carbs
17 g
Fat
11 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size1.5 onz (43 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 10 g20%
Protein 10 g
Calcium 49.9 mg4%
Iron 2 mg11%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium4% 190 mg
  • Calcium4% 49.9 mg
  • Sodium3% 80 mg

Ingredients

Nut butter blend (peanuts, Almonds), Honey, Chocolate chips (cocoa liquor, Sugar, Cocoa butter, Cocoa powder), Protein blend (pea, Egg whites), Dates, Vanilla

Brand
Kize
Made by
Kize Concepts, Inc.
Label serving
1.5 onz
Barcode (GTIN/UPC)
854198004308
Category
Snack, Energy & Granola Bars
Label updated
2020-04-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 82%

    Same value as 14 of 8,003 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 10 of 7,797 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 8 of 7,988 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 7 of 5,526 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 6 of 7,962 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 4 of 7,976 other records.

    leastmost

Questions

How many calories are in kize cookie dough energy bars, cookie dough?
1.5 onz (43 g): 200 calories; protein: 10 g, carbohydrates: 17 g, fat: 11 g.
How much protein is in kize cookie dough energy bars, cookie dough?
23.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in kize cookie dough energy bars, cookie dough?
34.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy465 kcal
Protein23.3 g
Total lipid (fat)25.6 g
Carbohydrate, by difference39.5 g
Fiber, total dietary4.7 g
Total Sugars30.2 g
Sugars, added23.3 g
Calcium, Ca116 mg
Iron, Fe4.7 mg
Potassium, K442 mg
Sodium, Na186 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1978792, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.