Powerbar cookie dough performance energy bar, Cookie dough

USDA name: Cookie dough performance energy bar, Cookie dough

Brandedby Premier Nutrition Corporation

230 calories in 1 bar (65 g). Per 100 g, protein: 12.3 g, carbohydrates: 70.8 g, fat: 4.6 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more sugars than 97%, and less total fat than 97%.

Compare with another food →

Serving
1
= 65 g
230KCAL
Where the calories come from

Powerbar cookie dough performance energy bar, Cookie dough, 1 bar (65 g)

230 calories

  • Protein8 g13% of calories
  • Carbs46 g76% of calories

    incl. 2 g fiber · 29 g sugars

  • Fat3 g11% of calories

Nutrition Facts

Serving size1 bar (65 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 29 g
Protein 8 g
Calcium 20.1 mg2%
Iron 2.7 mg15%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium10% 220 mg
  • Potassium2% 105 mg
  • Calcium2% 20.1 mg

Ingredients

Ingredients: cane invert syrup, Oat bran, Maltodextrin, Soy protein isolate, Dark chocolate cookie bit (cane sugar, Rice flour, Cocoa, Sunflower oil, Salt), Fructose, Brown rice flour, Dextrose, High oleic sunflower oil, Natural flavor, Glycerin, Salt, Soy lecithin.

Brand
Powerbar
Made by
Premier Nutrition Corporation
Label serving
1 bar
Barcode (GTIN/UPC)
097421020601
Category
Snack, Energy & Granola Bars
Label updated
2020-06-19

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 1 of 7,952 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 4 of 7,962 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 18 of 7,709 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 3 of 7,937 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 12 of 7,977 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 48 of 7,895 other records.

    leastmost

Questions

How many calories are in powerbar cookie dough performance energy bar, cookie dough?
1 bar (65 g): 230 calories; protein: 8 g, carbohydrates: 46 g, fat: 3 g.
How much protein is in powerbar cookie dough performance energy bar, cookie dough?
12.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in powerbar cookie dough performance energy bar, cookie dough?
67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy354 kcal
Protein12.3 g
Total lipid (fat)4.6 g
Carbohydrate, by difference70.8 g
Fiber, total dietary3.1 g
Total Sugars44.6 g
Calcium, Ca31 mg
Iron, Fe4.2 mg
Potassium, K162 mg
Sodium, Na338 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2110054, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.