How many calories are in kize cookie dough bar, cookie dough?

1.5 onz (43 g): 200 calories; protein: 10 g, carbohydrates: 17 g, fat: 11 g.

How much protein is in kize cookie dough bar, cookie dough?

23.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in kize cookie dough bar, cookie dough?

34.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kize cookie dough bar, Cookie dough

USDA name: Cookie dough bar, Cookie dough

Brandedby Kize Concepts, Inc.

200 calories in 1.5 onz (43 g). Per 100 g, protein: 23.3 g, carbohydrates: 39.5 g, fat: 25.6 g.

Serving

= 43 g

Kize cookie dough bar, Cookie dough, 1.5 onz (43 g)

200 calories

Protein: 10 g
Carbs: 17 g
Fat: 11 g
Fiber: 2 g
Sugars: 13 g

Nutrition Facts

Serving size1.5 onz (43 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 80 mg3%

Total Carbohydrate 17 g6%

Dietary Fiber 2 g7%

Total Sugars 13 g

Includes Added Sugars 10 g20%

Protein 10 g

Calcium 49.9 mg4%

Iron 2 mg11%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Potassium4% 190 mg
Calcium4% 49.9 mg
Sodium3% 80 mg

Ingredients

Nut butter blend (peanuts, Almonds), Honey, Chocolate chips (cocoa liquor, Sugar, Cocoa butter, Cocoa powder), Protein blend (pea, Egg whites), Dates, Vanilla

Brand: Kize
Made by: Kize Concepts, Inc.
Label serving: 1.5 onz
Barcode (GTIN/UPC): 854198004179
Category: Snack, Energy & Granola Bars
Label updated: 2020-05-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 82%
Same value as 14 of 8,003 other records.
leastmost
Iron
Higher than 82%
Same value as 10 of 7,797 other records.
leastmost
Total fat
Higher than 81%
Same value as 8 of 7,988 other records.
leastmost
Potassium
Higher than 79%
Same value as 7 of 5,526 other records.
leastmost
Carbohydrates
Lower than 79%
Same value as 6 of 7,962 other records.
leastmost
Sugars
Higher than 76%
Same value as 4 of 7,976 other records.
leastmost

Questions

How many calories are in kize cookie dough bar, cookie dough?: 1.5 onz (43 g): 200 calories; protein: 10 g, carbohydrates: 17 g, fat: 11 g.
How much protein is in kize cookie dough bar, cookie dough?: 23.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in kize cookie dough bar, cookie dough?: 34.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	465 kcal
Protein	23.3 g
Total lipid (fat)	25.6 g
Carbohydrate, by difference	39.5 g
Fiber, total dietary	4.7 g
Total Sugars	30.2 g
Sugars, added	23.3 g
Calcium, Ca	116 mg
Iron, Fe	4.7 mg
Potassium, K	442 mg
Sodium, Na	186 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2267382, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.