Kitchen fresh egg salad

USDA name: Egg salad

Brandedby Kitchen Fresh Foods Inc.

310 calories in 4.8 onz (137 g). Per 100 g, protein: 9.5 g, carbohydrates: 21.9 g, fat: 10.9 g.

Serving
1
= 137 g
310KCAL

Kitchen fresh egg salad, 4.8 onz (137 g)

310 calories

Protein
13 g
Carbs
30 g
Fat
15 g
Fiber
0 g
Sugars
6 g

Nutrition Facts

Serving size4.8 onz (137 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 270 mg90%
Sodium 700 mg30%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 13 g
Calcium 79.5 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 700 mg
    • Iron15% 2.7 mg
    • Calcium6% 79.5 mg

    Ingredients

    Egg salad (egg, Salad dressing (soybean oil, Water, High fructose corn syrup, Distilled vinegar, Egg yolks, Food starch-modified, Salt, Contains less than 2% of spice, Natural flavors, Calcium disodium edta added to protect flavor, Contains: egg), Sugar, Salt (salt, Tricalcium phosphate, Dextrose, Potassium iodide, Sodium bicarbonate, Yellow prussiate of soda), White pepper, Citric acid, Sodium erythorbate), White bread (enriched wheat flour (wheat flour, Barley malt, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, High fructrose corn syrup, Yeast, Contains 2% or less of the following: soybean oil, Salt, Wheat gluten, Dough conditioners (mono & amp: diglycerides, Ethoxylated mono &amp: diglycerides, Polysorbate 60, Pottasium iodate, Enzymes, Azodicarbonamide), Yeast nutrients (ammonium phosphate, Monocalcium phosphate), Calcium propionate and potassium sorbate (preservatives)), Margarine (palm oil, Water, Soybean oil, Salt, Soy lecithin, Natural flavor, Beta carotene (color), Vitamin a palmitate added, Contains: soybean).

    Brand
    Kitchen fresh
    Made by
    Kitchen Fresh Foods Inc.
    Label serving
    4.8 onz
    Barcode (GTIN/UPC)
    747804019035
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2020-05-28

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 0 of 10,002 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 4 of 10,068 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 0 of 9,992 other records.

      leastmost

    • Iron

      Higher than 86%

      Same value as 1 of 6,355 other records.

      leastmost

    • Calcium

      Higher than 72%

      Same value as 6 of 6,437 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 2 of 10,009 other records.

      leastmost

    Questions

    How many calories are in kitchen fresh egg salad?
    4.8 onz (137 g): 310 calories; protein: 13 g, carbohydrates: 30 g, fat: 15 g.
    How much protein is in kitchen fresh egg salad?
    9.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in kitchen fresh egg salad?
    21.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy226 kcal
    Protein9.5 g
    Total lipid (fat)10.9 g
    Carbohydrate, by difference21.9 g
    Fiber, total dietary0 g
    Total Sugars4.4 g
    Calcium, Ca58 mg
    Iron, Fe2 mg
    Sodium, Na511 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU365 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol197 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090540, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.