Kitchen fresh egg salad
USDA name: Egg salad
Brandedby Kitchen Fresh Foods Inc.
310 calories in 4.8 oz (137 g). Per 100 g, protein: 9.5 g, carbohydrates: 21.9 g, fat: 10.9 g.
Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more protein than 97%, and more calories than 90%.
Kitchen fresh egg salad, 4.8 oz (137 g)
310 calories
- Protein13 g17% of calories
- Carbs30 g39% of calories
incl. 0 g fiber · 6 g sugars
- Fat15 g44% of calories
Nutrition Facts
Calories310
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 747804019035 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium30% 700 mg
- Iron15% 2.7 mg
- Calcium6% 79.5 mg
Ingredients
Egg salad (egg, Salad dressing (soybean oil, Water, High fructose corn syrup, Distilled vinegar, Egg yolks, Food starch-modified, Salt, Contains less than 2% of spice, Natural flavors, Calcium disodium edta added to protect flavor, Contains: egg), Sugar, Salt (salt, Tricalcium phosphate, Dextrose, Potassium iodide, Sodium bicarbonate, Yellow prussiate of soda), White pepper, Citric acid, Sodium erythorbate), White bread (enriched wheat flour (wheat flour, Barley malt, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, High fructrose corn syrup, Yeast, Contains 2% or less of the following: soybean oil, Salt, Wheat gluten, Dough conditioners (mono & amp: diglycerides, Ethoxylated mono &: diglycerides, Polysorbate 60, Pottasium iodate, Enzymes, Azodicarbonamide), Yeast nutrients (ammonium phosphate, Monocalcium phosphate), Calcium propionate and potassium sorbate (preservatives)), Margarine (palm oil, Water, Soybean oil, Salt, Soy lecithin, Natural flavor, Beta carotene (color), Vitamin a palmitate added, Contains: soybean).
- Brand
- Kitchen fresh
- Made by
- Kitchen Fresh Foods Inc.
- Label serving
- 4.8 oz
- Barcode (GTIN/UPC)
- 747804019035
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2020-05-28
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 97%
Same value as 0 of 9,971 other records.
leastmostCalories
Higher than 90%
Same value as 4 of 10,037 other records.
leastmostCarbohydrates
Higher than 88%
Same value as 0 of 9,961 other records.
leastmostIron
Higher than 86%
Same value as 1 of 6,333 other records.
leastmostCalcium
Higher than 72%
Same value as 6 of 6,414 other records.
leastmostTotal fat
Higher than 70%
Same value as 2 of 9,978 other records.
leastmost
Questions
- How many calories are in kitchen fresh egg salad?
- 4.8 oz (137 g): 310 calories; protein: 13 g, carbohydrates: 30 g, fat: 15 g.
- How much protein is in kitchen fresh egg salad?
- 9.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in kitchen fresh egg salad?
- 21.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 226 kcal |
| Protein | 9.5 g |
| Total lipid (fat) | 10.9 g |
| Carbohydrate, by difference | 21.9 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 4.4 g |
| Calcium, Ca | 58 mg |
| Iron, Fe | 2 mg |
| Sodium, Na | 511 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 365 iu |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 197 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090540, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.