Kit kat lemon crisp wafers, Lemon

USDA name: Lemon crisp wafers, Lemon

Brandedby The Hershey Company

170 calories in 4 pieces (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 64.7 g, fat: 26.5 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 96%, and less sodium than 92%.

Compare with another food →

Serving
1
= 34 g
170KCAL
Where the calories come from

Kit kat lemon crisp wafers, Lemon, 4 pieces (34 g)

170 calories

  • Protein2 g5% of calories
  • Carbs22 g50% of calories

    incl. 0 g fiber · 16 g sugars

  • Fat9 g46% of calories

Nutrition Facts

Serving size4 pieces (34 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.2 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 16 g
Includes Added Sugars 14 g28%
Protein 2 g
Calcium 50 mg4%
Iron 0.099 mg1%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 034000296668 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium4% 50 mg
  • Potassium1% 70 mg
  • Sodium1% 25.2 mg
  • Iron1% 0.099 mg

Ingredients

Sugar, Vegetable oil (palm oil, Shea oil, Sunflower oil, Palm kernel oil, &/or safflower oil), Wheat flour, Skim milk, Corn syrup solids, Lactose (milk), Contains 2% or less of: chocolate, Lecithin (soy), Natural & artificial flavor, Pgpr, Salt, Yeast, Baking soda, Artificial color (yellow 5 lake).

Brand
Kit kat
Made by
The Hershey Company
Label serving
4 pieces
Barcode (GTIN/UPC)
034000296668
Category
Cookies & Biscuits
Label updated
2023-02-10

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 4 of 12,454 other records.

    leastmost
  • Sodium

    Lower than 92%

    Same value as 13 of 12,875 other records.

    leastmost
  • Sugars

    Higher than 91%

    Same value as 17 of 12,866 other records.

    leastmost
  • Iron

    Lower than 86%

    Same value as 2 of 12,579 other records.

    leastmost
  • Total fat

    Higher than 83%

    Same value as 47 of 12,894 other records.

    leastmost
  • Potassium

    Higher than 82%

    Same value as 24 of 6,632 other records.

    leastmost

Questions

How many calories are in kit kat lemon crisp wafers, lemon?
4 pieces (34 g): 170 calories; protein: 2 g, carbohydrates: 22 g, fat: 9 g.
How much protein is in kit kat lemon crisp wafers, lemon?
5.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kit kat lemon crisp wafers, lemon?
64.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein5.9 g
Total lipid (fat)26.5 g
Carbohydrate, by difference64.7 g
Fiber, total dietary0 g
Total Sugars47.1 g
Sugars, added41.2 g
Calcium, Ca147 mg
Iron, Fe0.29 mg
Potassium, K206 mg
Sodium, Na74 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2497524, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.