Kings, Linzer cookies

Brandedby Kings Super Markets Inc

240 calories in 1 cookie (63 g). Per 100 g, protein: 3.2 g, carbohydrates: 47.6 g, fat: 22.2 g.

Serving
1
= 63 g
240KCAL

Kings, Linzer cookies, 1 cookie (63 g)

240 calories

Protein
2 g
Carbs
30 g
Fat
14 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size1 cookie (63 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Cholesterol 5 mg2%
Sodium 64.9 mg3%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 64.9 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Wheat flour (bleached, Enriched, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable shortening (palm oil), Margarine (soybean oil, Palm oil, Water, Salt, Vegetable mono and diglycerides, Soybean lecithin, Natural flavor, Annatto color), Sugar, Eggs, Milk, Salt, Baking powder, Baking soda, Natural and artificial flavors. Some varieties may contain: powdered sugar, Raspberry jelly (raspberries, Sugar, Corn syrup, High fructose corn syrup, Pears water, Pectin, Citric acid, Sodium citrate, Fd&c red #40).

    Brand
    Kings
    Made by
    Kings Super Markets Inc
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    073866030153
    Category
    Cookies & Biscuits
    Label updated
    2021-06-27

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 94%

      Same value as 3 of 13,021 other records.

      leastmost

    • Calories

      Lower than 93%

      Same value as 23 of 13,068 other records.

      leastmost

    • Sugars

      Lower than 92%

      Same value as 15 of 13,023 other records.

      leastmost

    • Sodium

      Lower than 87%

      Same value as 28 of 13,032 other records.

      leastmost

    • Protein

      Lower than 86%

      Same value as 4 of 13,044 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 8 of 12,729 other records.

      leastmost

    Questions

    How many calories are in kings, linzer cookies?
    1 cookie (63 g): 240 calories; protein: 2 g, carbohydrates: 30 g, fat: 14 g.
    How much protein is in kings, linzer cookies?
    3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in kings, linzer cookies?
    47.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy381 kcal
    Protein3.2 g
    Total lipid (fat)22.2 g
    Carbohydrate, by difference47.6 g
    Fiber, total dietary0 g
    Total Sugars19.1 g
    Calcium, Ca0 mg
    Iron, Fe0.57 mg
    Sodium, Na103 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated11.1 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2438631, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.