Kings shortbread rounds

USDA name: Shortbread rounds

Brandedby Kings Super Markets Inc

120 calories in 1 cookie (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 58.3 g, fat: 29.2 g.

Serving
1
= 24 g
120KCAL

Kings shortbread rounds, 1 cookie (24 g)

120 calories

Protein
1 g
Carbs
14 g
Fat
7 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size1 cookie (24 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 170 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Bleached wheat flour (bleached wheat flour, Iron, Niacin,Thiamine, Mononitrate, Riboflavin, Folic acid), Butter, Sugar,Salt.

    Brand
    Kings
    Made by
    Kings Super Markets Inc
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    073866500212
    Category
    Cookies & Biscuits
    Label updated
    2017-09-08

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 1 of 13,032 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 37 of 13,055 other records.

      leastmost

    • Sugars

      Lower than 89%

      Same value as 5 of 13,023 other records.

      leastmost

    • Carbohydrates

      Lower than 80%

      Same value as 41 of 13,021 other records.

      leastmost

    • Iron

      Higher than 74%

      Same value as 157 of 12,729 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    Questions

    How many calories are in kings shortbread rounds?
    1 cookie (24 g): 120 calories; protein: 1 g, carbohydrates: 14 g, fat: 7 g.
    How much protein is in kings shortbread rounds?
    4.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in kings shortbread rounds?
    58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein4.2 g
    Total lipid (fat)29.2 g
    Carbohydrate, by difference58.3 g
    Fiber, total dietary0 g
    Total Sugars20.8 g
    Calcium, Ca0 mg
    Iron, Fe3 mg
    Sodium, Na708 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,250 iu
    Fatty acids, total saturated18.8 g
    Fatty acids, total trans0 g
    Cholesterol83 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2072163, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.