Kings mexican nut cookies

USDA name: Mexican nut cookies

Brandedby Kings Super Markets Inc

160 calories in 1 cookie (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 51.5 g, fat: 30.3 g.

Serving
1
= 33 g
160KCAL

Kings mexican nut cookies, 1 cookie (33 g)

160 calories

Protein
2 g
Carbs
17 g
Fat
10 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size1 cookie (33 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 74.9 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 74.9 mg
    • Calcium2% 20.1 mg

    Ingredients

    Butter, Bleached wheat flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Potassium bromate, Thiamine, Mononitrate, Riboflavin, Folic acid). Un-enriched wheat flour, Pecans, Vanilla.

    Brand
    Kings
    Made by
    Kings Super Markets Inc
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    073866500229
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 94%

      Same value as 35 of 13,055 other records.

      leastmost

    • Carbohydrates

      Lower than 91%

      Same value as 10 of 13,021 other records.

      leastmost

    • Sugars

      Lower than 88%

      Same value as 14 of 13,023 other records.

      leastmost

    • Calcium

      Higher than 78%

      Same value as 85 of 12,607 other records.

      leastmost

    • Calories

      Higher than 70%

      Same value as 130 of 13,068 other records.

      leastmost

    • Sodium

      Lower than 64%

      Same value as 41 of 13,032 other records.

      leastmost

    Questions

    How many calories are in kings mexican nut cookies?
    1 cookie (33 g): 160 calories; protein: 2 g, carbohydrates: 17 g, fat: 10 g.
    How much protein is in kings mexican nut cookies?
    6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in kings mexican nut cookies?
    48.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy485 kcal
    Protein6.1 g
    Total lipid (fat)30.3 g
    Carbohydrate, by difference51.5 g
    Fiber, total dietary3 g
    Total Sugars21.2 g
    Calcium, Ca61 mg
    Iron, Fe2.2 mg
    Sodium, Na227 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU909 iu
    Fatty acids, total saturated13.6 g
    Fatty acids, total trans0 g
    Cholesterol61 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2072164, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.