Kings italian cookie assortment

USDA name: Italian cookie assortment

Brandedby Kings Super Markets Inc

300 calories in 4 cookies (62 g). Per 100 g, protein: 6.5 g, carbohydrates: 48.4 g, fat: 30.6 g.

Serving
1
= 62 g
300KCAL

Kings italian cookie assortment, 4 cookies (62 g)

300 calories

Protein
4 g
Carbs
30 g
Fat
19 g
Fiber
0 g
Sugars
14 g

Nutrition Facts

Serving size4 cookies (62 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 19 g24%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 60.1 mg3%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 14 g
Protein 4 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 60.1 mg
    • Calcium2% 19.8 mg

    Ingredients

    Wheat flour (bleached wheat flour enriched (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Malted barley flour, Potassium bromate), Sugar, Shortening (palm oil, Modified palm oil), Whole eggs, Butter, Chocolate (sugar, Chocolate liquor, Cocoa butter, Dextrose, Soy lecithin, Vanillin), Raspberry and apricot jam (raspberries, Apricots, Fructose, Glucose, Apple puree, Water, Pectin, Citric acid, Gellan gum, Sodium citrate, Calcium citrate, Sodium benzoate, Color (fd&c red #40, Red #3, Blue #1, Blue #2, Yellow #5, Yellow #6)), Salt, Baking powder, Cream cheese, Corn syrup, Ammonium bicarbonate, Sesame seeds, Natural and artificial colors and flavors.

    Brand
    Kings
    Made by
    Kings Super Markets Inc
    Label serving
    4 cookies
    Barcode (GTIN/UPC)
    073866560810
    Category
    Cookies & Biscuits
    Label updated
    2017-11-01

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 94%

      Same value as 4 of 13,055 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 6 of 13,021 other records.

      leastmost

    • Sodium

      Lower than 89%

      Same value as 13 of 13,032 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 64 of 13,023 other records.

      leastmost

    • Calories

      Higher than 69%

      Same value as 131 of 13,068 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 320 of 13,044 other records.

      leastmost

    Questions

    How many calories are in kings italian cookie assortment?
    4 cookies (62 g): 300 calories; protein: 4 g, carbohydrates: 30 g, fat: 19 g.
    How much protein is in kings italian cookie assortment?
    6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in kings italian cookie assortment?
    48.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy484 kcal
    Protein6.5 g
    Total lipid (fat)30.6 g
    Carbohydrate, by difference48.4 g
    Fiber, total dietary0 g
    Total Sugars22.6 g
    Calcium, Ca32 mg
    Iron, Fe1.7 mg
    Sodium, Na97 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU161 iu
    Fatty acids, total saturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol40 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2072170, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.