Kings italian cookie assortment

USDA name: Italian cookie assortment

Brandedby Kings Super Markets Inc

300 calories in 4 cookies (62 g). Per 100 g, protein: 6.5 g, carbohydrates: 48.4 g, fat: 30.6 g.

Among the other records in Cookies & Biscuits, per 100 g: more total fat than 95%, and less carbohydrates than 94%.

Compare with another food →

Serving
1
= 62 g
300KCAL
Where the calories come from

Kings italian cookie assortment, 4 cookies (62 g)

300 calories

  • Protein4 g5% of calories
  • Carbs30 g39% of calories

    incl. 0 g fiber · 14 g sugars

  • Fat19 g56% of calories

Nutrition Facts

Serving size4 cookies (62 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 19 g24%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 60.1 mg3%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 14 g
Protein 4 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 073866560810 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 60.1 mg
  • Calcium2% 19.8 mg

Ingredients

Wheat flour (bleached wheat flour enriched (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Malted barley flour, Potassium bromate), Sugar, Shortening (palm oil, Modified palm oil), Whole eggs, Butter, Chocolate (sugar, Chocolate liquor, Cocoa butter, Dextrose, Soy lecithin, Vanillin), Raspberry and apricot jam (raspberries, Apricots, Fructose, Glucose, Apple puree, Water, Pectin, Citric acid, Gellan gum, Sodium citrate, Calcium citrate, Sodium benzoate, Color (fd&c red #40, Red #3, Blue #1, Blue #2, Yellow #5, Yellow #6)), Salt, Baking powder, Cream cheese, Corn syrup, Ammonium bicarbonate, Sesame seeds, Natural and artificial colors and flavors.

Brand
Kings
Made by
Kings Super Markets Inc
Label serving
4 cookies
Barcode (GTIN/UPC)
073866560810
Category
Cookies & Biscuits
Label updated
2017-11-01

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 4 of 12,894 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 6 of 12,860 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 13 of 12,875 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 64 of 12,866 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 131 of 12,907 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 317 of 12,884 other records.

    leastmost

Questions

How many calories are in kings italian cookie assortment?
4 cookies (62 g): 300 calories; protein: 4 g, carbohydrates: 30 g, fat: 19 g.
How much protein is in kings italian cookie assortment?
6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kings italian cookie assortment?
48.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy484 kcal
Protein6.5 g
Total lipid (fat)30.6 g
Carbohydrate, by difference48.4 g
Fiber, total dietary0 g
Total Sugars22.6 g
Calcium, Ca32 mg
Iron, Fe1.7 mg
Sodium, Na97 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU161 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2072170, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.