Bella rosa italian fancy assortment cookies

USDA name: Italian fancy assortment cookies

Brandedby Laurdan Associates, Inc.

130 calories in 1 cookie (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 20 g.

Among the other records in Cookies & Biscuits, per 100 g: less sodium than 93%, and less sugars than 82%.

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Serving
1
= 30 g
130KCAL
Where the calories come from

Bella rosa italian fancy assortment cookies, 1 cookie (30 g)

130 calories

  • Protein2 g6% of calories
  • Carbs20 g56% of calories

    incl. 0.99 g fiber · 7 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size1 cookie (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.1 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid, Palm oil, Soybean oil, Sugar, Egg whites, Raspberry jam, Cocoa, Cinnamon powder, Cherries, Malt syrup, Honey, Natural & artificial flavors, Vanillan powder, Yellow #5, Blue #1, Red #40.

Brand
Bella rosa
Made by
Laurdan Associates, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
850716004010
Category
Cookies & Biscuits
Label updated
2018-06-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 51 of 12,875 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 244 of 12,866 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 349 of 12,907 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 896 of 12,742 other records.

    leastmost

  • Iron

    Higher than 54%

    Same value as 410 of 12,579 other records.

    leastmost

Questions

How many calories are in bella rosa italian fancy assortment cookies?
1 cookie (30 g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in bella rosa italian fancy assortment cookies?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in bella rosa italian fancy assortment cookies?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars23.3 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na67 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1899657, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.