Siderno bakery, Assorted italian cookies

Brandedby Siderno Bakery, Llc

135 calories in 2 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 16.7 g.

Among the other records in Cookies & Biscuits, per 100 g: less carbohydrates than 89%, and less sugars than 73%.

Compare with another food →

Serving
1
= 30 g
135KCAL
Where the calories come from

Siderno bakery, Assorted italian cookies, 2 cookies (30 g)

135 calories

  • Protein2 g6% of calories
  • Carbs16 g47% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat5 g33% of calories

The nutrients listed account for 87% of the calories.

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories135
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 1.3 g
Cholesterol 6 mg2%
Sodium 65.1 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 698881919209 · We may earn a commission

Ingredients

Enriched bleached flour (wheat, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Butter (cream, Salt), Eggs, Margarine (partially hydrogenated soybean oil, Water, Partially hydrogenated cottonseed oil, Mono and diglycerides, Annato (color), Turmeric color), Almonds, Almond paste (almonds, Corn syrup, Egg whites), Contains less than 2% of each of the following: coca (alkali), Whey powder (milk, Soy lecithin, Vanilla), Water, Salt, Sesame seeds, Pecans, Walnuts, Natural and artificial flavors, Cherries (cherries, Corn syrup, High fructose corn syrup, Water, Citric acid, Fd&c red #40), Raspberries, Corn syrup, Baking powder, Baking soda, Natural and artificial colors, Powdered sugar, Cinnamon, Natural and artificial flavors.

Brand
Siderno bakery
Made by
Siderno Bakery, Llc
Label serving
2 cookies
Barcode (GTIN/UPC)
698881919209
Category
Cookies & Biscuits
Label updated
2017-10-13

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 89%

    Same value as 61 of 12,860 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 252 of 12,866 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 314 of 12,894 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 92 of 12,875 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 896 of 12,742 other records.

    leastmost

Questions

How many calories are in siderno bakery, assorted italian cookies?
2 cookies (30 g): 135 calories; protein: 2 g, carbohydrates: 16 g, fat: 5 g.
How much protein is in siderno bakery, assorted italian cookies?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in siderno bakery, assorted italian cookies?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy450 kcal
Protein6.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference53.3 g
Fiber, total dietary3.3 g
Total Sugars26.7 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na217 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans4.3 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2051213, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.