Siderno bakery, Assorted italian cookies

Brandedby Siderno Bakery, Llc

135 calories in 2 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 16.7 g.

Serving
1
= 30 g
135KCAL

Siderno bakery, Assorted italian cookies, 2 cookies (30 g)

135 calories

Protein
2 g
Carbs
16 g
Fat
5 g
Fiber
0.99 g
Sugars
8 g

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories135
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 1.3 g
Cholesterol 6 mg2%
Sodium 65.1 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 65.1 mg

    Little or none: Calcium.

    Ingredients

    Enriched bleached flour (wheat, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Butter (cream, Salt), Eggs, Margarine (partially hydrogenated soybean oil, Water, Partially hydrogenated cottonseed oil, Mono and diglycerides, Annato (color), Turmeric color), Almonds, Almond paste (almonds, Corn syrup, Egg whites), Contains less than 2% of each of the following: coca (alkali), Whey powder (milk, Soy lecithin, Vanilla), Water, Salt, Sesame seeds, Pecans, Walnuts, Natural and artificial flavors, Cherries (cherries, Corn syrup, High fructose corn syrup, Water, Citric acid, Fd&c red #40), Raspberries, Corn syrup, Baking powder, Baking soda, Natural and artificial colors, Powdered sugar, Cinnamon, Natural and artificial flavors.

    Brand
    Siderno bakery
    Made by
    Siderno Bakery, Llc
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    698881919209
    Category
    Cookies & Biscuits
    Label updated
    2017-10-13

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 89%

      Same value as 61 of 13,021 other records.

      leastmost

    • Sugars

      Lower than 73%

      Same value as 256 of 13,023 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 1,120 of 13,044 other records.

      leastmost

    • Total fat

      Lower than 66%

      Same value as 318 of 13,055 other records.

      leastmost

    • Sodium

      Lower than 66%

      Same value as 92 of 13,032 other records.

      leastmost

    • Fiber

      Higher than 62%

      Same value as 908 of 12,901 other records.

      leastmost

    Questions

    How many calories are in siderno bakery, assorted italian cookies?
    2 cookies (30 g): 135 calories; protein: 2 g, carbohydrates: 16 g, fat: 5 g.
    How much protein is in siderno bakery, assorted italian cookies?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in siderno bakery, assorted italian cookies?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy450 kcal
    Protein6.7 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference53.3 g
    Fiber, total dietary3.3 g
    Total Sugars26.7 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Sodium, Na217 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans4.3 g
    Cholesterol20 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051213, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.