Kings cauliflower
USDA name: Cauliflower
Brandedby Kings Super Markets Inc
20 calories in 3/4 cup (85 g). Per 100 g, protein: 0 g, carbohydrates: 3.5 g, fat: 0 g.
Kings cauliflower, 3/4 cup (85 g)
20 calories
- Protein
- 0 g
- Carbs
- 3 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 1 g
Nutrition Facts
Calories20
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C20% 18 mg
minerals
% of the Daily Value in this serving
- Iron2% 0.36 mg
- Sodium1% 29.8 mg
Little or none: Calcium.
Ingredients
Cauliflower
- Brand
- Kings
- Made by
- Kings Super Markets Inc
- Label serving
- 3/4 cup
- Barcode (GTIN/UPC)
- 073866201102
- Category
- Frozen Vegetables
- Label updated
- 2018-07-25
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 97%
Same value as 103 of 3,992 other records.
leastmostCarbohydrates
Lower than 96%
Same value as 70 of 3,997 other records.
leastmostCalories
Lower than 91%
Same value as 223 of 4,011 other records.
leastmostSugars
Lower than 79%
Same value as 394 of 3,985 other records.
leastmostCalcium
Lower than 79%
Same value as 820 of 3,919 other records.
leastmostVitamin C
Higher than 70%
Same value as 26 of 1,998 other records.
leastmost
Questions
- How many calories are in kings cauliflower?
- 3/4 cup (85 g): 20 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.
- How much protein is in kings cauliflower?
- 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in kings cauliflower?
- 1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 24 kcal |
| Protein | 0 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 3.5 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.42 mg |
| Sodium, Na | 35 mg |
| Vitamin C, total ascorbic acid | 21.2 mg |
| Vitamin A, IU | 118 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2127807, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.