King oscar sardines in soybean oil

USDA name: Sardines in soybean oil

Brandedby King Oscar, Inc.

260 calories in 3 onz (85 g). Per 100 g, protein: 14.1 g, carbohydrates: 0 g, fat: 27.1 g.

Serving
1
= 85 g
260KCAL

King oscar sardines in soybean oil, 3 onz (85 g)

260 calories

Protein
12 g
Carbs
0 g
Fat
23 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 23 g29%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 60.4 mg20%
Sodium 200 mg9%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 12 g
Calcium 300 mg23%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium23% 300 mg
    • Sodium9% 200 mg
    • Iron6% 1.1 mg

    Ingredients

    Brisling sardines, Soybean oil.

    Brand
    King oscar
    Made by
    King Oscar, Inc.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    034800006221
    Category
    Canned Seafood
    Label updated
    2022-09-06

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 97%

      Same value as 0 of 1,221 other records.

      leastmost

    • Calories

      Higher than 96%

      Same value as 0 of 1,226 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 3 of 1,194 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 7 of 1,207 other records.

      leastmost

    • Protein

      Lower than 77%

      Same value as 6 of 1,222 other records.

      leastmost

    • Iron

      Lower than 56%

      Same value as 21 of 1,198 other records.

      leastmost

    Questions

    How many calories are in king oscar sardines in soybean oil?
    3 onz (85 g): 260 calories; protein: 12 g, carbohydrates: 0 g, fat: 23 g.
    How much protein is in king oscar sardines in soybean oil?
    14.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in king oscar sardines in soybean oil?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy306 kcal
    Protein14.1 g
    Total lipid (fat)27.1 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca353 mg
    Iron, Fe1.3 mg
    Sodium, Na235 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU235 iu
    Fatty acids, total saturated5.9 g
    Fatty acids, total monounsaturated10.6 g
    Fatty acids, total polyunsaturated11.8 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2370394, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.