How many calories are in king oscar sardines in soybean oil?

3 oz (85 g): 260 calories; protein: 12 g, carbohydrates: 0 g, fat: 23 g.

How much protein is in king oscar sardines in soybean oil?

14.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in king oscar sardines in soybean oil?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

King oscar sardines in soybean oil

USDA name: Sardines in soybean oil

Brandedby King Oscar, Inc.

260 calories in 3 oz (85 g). Per 100 g, protein: 14.1 g, carbohydrates: 0 g, fat: 27.1 g.

Among the other records in Canned Seafood, per 100 g: more total fat than 97%, and more calories than 96%.

Compare with another food →

Serving

= 85 g

Where the calories come from

King oscar sardines in soybean oil, 3 oz (85 g)

260 calories

Protein12 g19% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat23 g81% of calories

Nutrition Facts

Serving size3 oz (85 g)

Amount per serving
Calories260

% Daily Value*

Total Fat 23 g29%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 60.4 mg20%

Sodium 200 mg9%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 12 g

Calcium 300 mg23%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Calcium23% 300 mg
Sodium9% 200 mg
Iron6% 1.1 mg

Ingredients

Brisling sardines, Soybean oil.

Brand: King oscar
Made by: King Oscar, Inc.
Label serving: 3 oz
Barcode (GTIN/UPC): 034800006221
Category: Canned Seafood
Label updated: 2022-09-06

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 97%
Same value as 0 of 1,217 other records.
leastmost
Calories
Higher than 96%
Same value as 0 of 1,222 other records.
leastmost
Calcium
Higher than 89%
Same value as 3 of 1,190 other records.
leastmost
Sodium
Lower than 86%
Same value as 7 of 1,203 other records.
leastmost
Protein
Lower than 77%
Same value as 6 of 1,218 other records.
leastmost
Iron
Lower than 56%
Same value as 21 of 1,194 other records.
leastmost

Questions

How many calories are in king oscar sardines in soybean oil?: 3 oz (85 g): 260 calories; protein: 12 g, carbohydrates: 0 g, fat: 23 g.
How much protein is in king oscar sardines in soybean oil?: 14.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in king oscar sardines in soybean oil?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	306 kcal
Protein	14.1 g
Total lipid (fat)	27.1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	353 mg
Iron, Fe	1.3 mg
Sodium, Na	235 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	235 iu
Fatty acids, total saturated	5.9 g
Fatty acids, total monounsaturated	10.6 g
Fatty acids, total polyunsaturated	11.8 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2370394, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.