Kroger, Sardines in soybean oil

Brandedby The Kroger Co.

120 calories in 1/4 cup (56 g). Per 100 g, protein: 23.2 g, carbohydrates: 0 g, fat: 12.5 g.

Among the other records in Canned Seafood, per 100 g: more sodium than 85%, and more protein than 81%.

Compare with another food →

Serving
1
= 56 g
120KCAL
Where the calories come from

Kroger, Sardines in soybean oil, 1/4 cup (56 g)

120 calories

  • Protein13 g45% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g55% of calories

Nutrition Facts

Serving size1/4 cup (56 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 350 mg15%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 13 g
Calcium 80.1 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron8% 1.4 mg
  • Calcium6% 80.1 mg

Ingredients

Sardines, Soybean oil, Salt.

Brand
Kroger
Made by
The Kroger Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
011110905659
Category
Canned Seafood
Label updated
2017-06-25

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 85%

    Same value as 5 of 1,203 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 21 of 1,218 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 9 of 1,222 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 6 of 1,194 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 12 of 1,217 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 9 of 1,190 other records.

    leastmost

Questions

How many calories are in kroger, sardines in soybean oil?
1/4 cup (56 g): 120 calories; protein: 13 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in kroger, sardines in soybean oil?
23.2 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in kroger, sardines in soybean oil?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein23.2 g
Total lipid (fat)12.5 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca143 mg
Iron, Fe2.6 mg
Sodium, Na625 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU179 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2029966, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.