King henry's, Royal trail mix

Brandedby King Henry's

120 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 21.4 g.

Serving
1
= 28 g
120KCAL

King henry's, Royal trail mix, 1 onz (28 g)

120 calories

Protein
3 g
Carbs
14 g
Fat
6 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium6% 280 mg
  • Calcium2% 19.9 mg
  • Sodium1% 15.1 mg

Ingredients

Raisins, Dates, Peanuts (roasted in peanut oil), Almonds, Sunflower seeds, Pepitas, Cashews (roasted in peanut oil)

Brand
King henry's
Made by
King Henry's
Label serving
1 onz
Barcode (GTIN/UPC)
610546451145
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 140 of 11,087 other records.

    leastmost
  • Vitamin C

    Higher than 95%

    Same value as 177 of 10,896 other records.

    leastmost
  • Calories

    Lower than 89%

    Same value as 463 of 21,485 other records.

    leastmost
  • Total fat

    Lower than 80%

    Same value as 433 of 21,427 other records.

    leastmost
  • Iron

    Higher than 72%

    Same value as 1,080 of 21,139 other records.

    leastmost
  • Sodium

    Lower than 70%

    Same value as 88 of 21,437 other records.

    leastmost

Questions

How many calories are in king henry's, royal trail mix?
1 onz (28 g): 120 calories; protein: 3 g, carbohydrates: 14 g, fat: 6 g.
How much protein is in king henry's, royal trail mix?
10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in king henry's, royal trail mix?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein10.7 g
Total lipid (fat)21.4 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars14.3 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Potassium, K1,000 mg
Sodium, Na54 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU357 iu
Fatty acids, total saturated3.6 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2439527, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.