King arthur flour gluten free chocolate cake mix, Chocolate

USDA name: Gluten free chocolate cake mix, Chocolate

Brandedby The King Arthur Flour Company, Inc.

170 calories in 1/4 cup mix | about (45 g). Per 100 g, protein: 4.4 g, carbohydrates: 82.2 g, fat: 3.3 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more iron than 96%, and more carbohydrates than 76%.

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Serving
1
= 45 g
170KCAL
Where the calories come from

King arthur flour gluten free chocolate cake mix, Chocolate, 1/4 cup mix | about (45 g)

170 calories

  • Protein2 g5% of calories
  • Carbs37 g87% of calories

    incl. 0.99 g fiber · 21 g sugars

  • Fat1.5 g8% of calories

Nutrition Facts

Serving size1/4 cup mix | about (45 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 37 g13%
Dietary Fiber 0.99 g4%
Total Sugars 21 g
Protein 2 g
Calcium 19.8 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium12% 280 mg
  • Calcium2% 19.8 mg

Ingredients

Cane sugar, Rice flour, Modified tapioca starch, Cocoa processed with alkali, Potato starch, Emulsifier (rice starch, Polyglycerol esters of fatty acids, Mono- and diglycerides), Baking powder (sodium acid pyrophosphate, Baking soda, Cornstarch, Monocalcium phosphate), Salt, Xanthan gum.

Brand
King arthur flour
Made by
The King Arthur Flour Company, Inc.
Label serving
1/4 cup mix | about
Barcode (GTIN/UPC)
071012075058
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-06-15

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 5 of 3,219 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 5 of 3,277 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 21 of 3,269 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 34 of 3,235 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 14 of 3,283 other records.

    leastmost

  • Sodium

    Higher than 59%

    Same value as 2 of 3,283 other records.

    leastmost

Questions

How many calories are in king arthur flour gluten free chocolate cake mix, chocolate?
1/4 cup mix | about (45 g): 170 calories; protein: 2 g, carbohydrates: 37 g, fat: 1.5 g.
How much protein is in king arthur flour gluten free chocolate cake mix, chocolate?
4.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in king arthur flour gluten free chocolate cake mix, chocolate?
80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy378 kcal
Protein4.4 g
Total lipid (fat)3.3 g
Carbohydrate, by difference82.2 g
Fiber, total dietary2.2 g
Total Sugars46.7 g
Calcium, Ca44 mg
Iron, Fe6 mg
Sodium, Na622 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1864824, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.