Cup4cup gluten free cake mix, Chocolate

USDA name: Gluten free cake mix, Chocolate

Brandedby Cup4Cup, Llc

150 calories in 1/15 mix (40 g). Per 100 g, protein: 5 g, carbohydrates: 82.5 g, fat: 3.8 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more potassium than 96%, and more iron than 95%.

Compare with another food →

Serving
1
= 40 g
150KCAL
Where the calories come from

Cup4cup gluten free cake mix, Chocolate, 1/15 mix (40 g)

150 calories

  • Protein2 g5% of calories
  • Carbs33 g86% of calories

    incl. 2 g fiber · 17 g sugars

  • Fat1.5 g9% of calories

Nutrition Facts

Serving size1/15 mix (40 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 17 g
Includes Added Sugars 17 g34%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 2.2 mg12%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron12% 2.2 mg
  • Potassium5% 230 mg
  • Calcium2% 20 mg

Ingredients

Cane sugar, Cocoa powder (processed with alkali), White rice flour, Brown rice flour, Cornstarch, Tapioca flour, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Potato starch, Natural vanilla flavor, Salt, Xanthan gum.

Brand
Cup4cup
Made by
Cup4Cup, Llc
Label serving
1/15 mix
Barcode (GTIN/UPC)
859216003325
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-04-10

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 0 of 1,654 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 0 of 3,219 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 42 of 3,168 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 3 of 3,283 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 8 of 3,277 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 6 of 3,235 other records.

    leastmost

Questions

How many calories are in cup4cup gluten free cake mix, chocolate?
1/15 mix (40 g): 150 calories; protein: 2 g, carbohydrates: 33 g, fat: 1.5 g.
How much protein is in cup4cup gluten free cake mix, chocolate?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cup4cup gluten free cake mix, chocolate?
77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy375 kcal
Protein5 g
Total lipid (fat)3.8 g
Carbohydrate, by difference82.5 g
Fiber, total dietary5 g
Total Sugars42.5 g
Sugars, added42.5 g
Calcium, Ca50 mg
Iron, Fe5.5 mg
Potassium, K575 mg
Sodium, Na900 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2670429, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.