Kind protein bar, Double dark chocolate nut

USDA name: Protein bar, Double dark chocolate nut

Brandedby Kind Inc.

250 calories in 1 bar (50 g). Per 100 g, protein: 24 g, carbohydrates: 34 g, fat: 34 g.

Serving
1
= 50 g
250KCAL

Kind protein bar, Double dark chocolate nut, 1 bar (50 g)

250 calories

Protein
12 g
Carbs
17 g
Fat
17 g
Fiber
5 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 17 g6%
Dietary Fiber 5 g18%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 12 g
Calcium 40 mg3%
Iron 1.8 mg10%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)25% 4 mg

minerals

% of the Daily Value in this serving

  • Copper44% 0.4 mg
  • Manganese22% 0.5 mg
  • Magnesium14% 60 mg
  • Zinc14% 1.5 mg
  • Iron10% 1.8 mg
  • Phosphorus8% 100 mg
  • Sodium5% 125 mg
  • Potassium4% 210 mg
  • Calcium3% 40 mg

Ingredients

Peanuts, Almonds, Glucose syrup, Soy protein isolate, Honey, Palm kernel oil, Sugar, Chicory root fiber, Unsweetened chocolate, Cocoa powder, Vanilla extract, Soy lecithin, Salt, Natural flavor, Cocoa butter.

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652207020
Category
Snack, Energy & Granola Bars
Label updated
2018-09-04

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 11 of 7,988 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 43 of 7,962 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 273 of 8,003 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 20 of 5,526 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 269 of 7,921 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 37 of 7,976 other records.

    leastmost

Questions

How many calories are in kind protein bar, double dark chocolate nut?
1 bar (50 g): 250 calories; protein: 12 g, carbohydrates: 17 g, fat: 17 g.
How much protein is in kind protein bar, double dark chocolate nut?
24 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in kind protein bar, double dark chocolate nut?
24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy500 kcal
Protein24 g
Total lipid (fat)34 g
Carbohydrate, by difference34 g
Fiber, total dietary10 g
Total Sugars16 g
Sugars, added12 g
Calcium, Ca80 mg
Iron, Fe3.6 mg
Magnesium, Mg120 mg
Phosphorus, P200 mg
Potassium, K420 mg
Sodium, Na250 mg
Zinc, Zn3 mg
Copper, Cu0.8 mg
Manganese, Mn1 mg
Niacin8 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8 g
Fatty acids, total monounsaturated20 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1949769, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.