Kind pomegranate blueberry pistachio + antioxidants plus bars, Pomegranate blueberry pistachio + antioxidants
USDA name: Pomegranate blueberry pistachio + antioxidants plus bars, Pomegranate blueberry pistachio + antioxidants
Brandedby Kind Inc.
180 calories in 1 bar (40 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 27.5 g.
Kind pomegranate blueberry pistachio + antioxidants plus bars, Pomegranate blueberry pistachio + antioxidants, 1 bar (40 g)
180 calories
- Protein
- 4 g
- Carbs
- 20 g
- Fat
- 11 g
- Fiber
- 5 g
- Sugars
- 8 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Biotin (B7)29% 8.8 µg
- Vitamin C21% 19 mg
- Vitamin A20% 183 µg
- Riboflavin (B2)15% 0.2 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Copper33% 0.3 mg
- Magnesium14% 58 mg
- Zinc9% 1 mg
- Iron6% 1 mg
- Calcium4% 49.2 mg
- Sodium1% 20 mg
Ingredients
Almonds, Cashews, Chicory root fiber, Honey, Glucose syrup, Rice flour, Pistachios, Raisins, Sugar, Blueberries, Cranberries, Pomegranates, Soy lecithin, Sea salt, Natural flavor, Citric acid, Vitamin a (vit. A acetate), Vitamin c (ascorbic acid).
- Brand
- Kind
- Made by
- Kind Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 602652198977
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2023-10-24
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 91%
Same value as 2 of 3,836 other records.
leastmostSodium
Lower than 90%
Same value as 68 of 7,986 other records.
leastmostTotal fat
Higher than 83%
Same value as 83 of 7,988 other records.
leastmostFiber
Higher than 79%
Same value as 159 of 7,921 other records.
leastmostCalories
Higher than 74%
Same value as 189 of 8,003 other records.
leastmostProtein
Lower than 65%
Same value as 212 of 7,981 other records.
leastmost
Questions
- How many calories are in kind pomegranate blueberry pistachio + antioxidants plus bars, pomegranate blueberry pistachio + antioxidants?
- 1 bar (40 g): 180 calories; protein: 4 g, carbohydrates: 20 g, fat: 11 g.
- How much protein is in kind pomegranate blueberry pistachio + antioxidants plus bars, pomegranate blueberry pistachio + antioxidants?
- 10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in kind pomegranate blueberry pistachio + antioxidants plus bars, pomegranate blueberry pistachio + antioxidants?
- 37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
| Energy | 450 kcal |
| Protein | 10 g |
| Total lipid (fat) | 27.5 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 12.5 g |
| Total Sugars | 20 g |
| Sugars, added | 7.5 g |
| Calcium, Ca | 123 mg |
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 145 mg |
| Sodium, Na | 50 mg |
| Zinc, Zn | 2.5 mg |
| Copper, Cu | 0.75 mg |
| Vitamin C, total ascorbic acid | 47.5 mg |
| Riboflavin | 0.5 mg |
| Biotin | 22 µg |
| Vitamin A, RAE | 458 µg |
| Vitamin E | 8 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.8 g |
| Fatty acids, total monounsaturated | 17.5 g |
| Fatty acids, total polyunsaturated | 6.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666157, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.