Kind nuts & spices bars, Dark chocolate nuts & sea salt

USDA name: Nuts & spices bars, Dark chocolate nuts & sea salt

Brandedby Kind Inc.

200 calories in 1 bar (40 g). Per 100 g, protein: 15 g, carbohydrates: 40 g, fat: 37.5 g.

Serving
1
= 40 g
200KCAL

Kind nuts & spices bars, Dark chocolate nuts & sea salt, 1 bar (40 g)

200 calories

Protein
6 g
Carbs
16 g
Fat
15 g
Fiber
7 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 7 g25%
Total Sugars 5 g
Protein 6 g
Calcium 60 mg5%
Iron 1.4 mg8%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)10% 0.14 mg
  • Niacin (B3)10% 1.6 mg
  • Folate4% 16 µg
  • Vitamin B62% 0.04 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Manganese35% 0.8 mg
  • Copper33% 0.3 mg
  • Magnesium14% 60 mg
  • Zinc8% 0.9 mg
  • Iron8% 1.4 mg
  • Phosphorus8% 100 mg
  • Sodium5% 125 mg
  • Calcium5% 60 mg
  • Potassium4% 210 mg

Ingredients

Mixed nuts (almonds, Peanuts, Walnuts), Chicory root fiber, Honey, Palm kernel oil, Sugar, Crisp rice, Cocoa powder, Non gmo glucose, Sea salt, Soy lecithin, Milk powder, Vanilla extract.

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652171680
Category
Snack, Energy & Granola Bars
Label updated
2018-03-11

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 104 of 7,988 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 273 of 8,003 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 104 of 7,921 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 23 of 5,526 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 167 of 7,976 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 331 of 7,962 other records.

    leastmost

Questions

How many calories are in kind nuts & spices bars, dark chocolate nuts & sea salt?
1 bar (40 g): 200 calories; protein: 6 g, carbohydrates: 16 g, fat: 15 g.
How much protein is in kind nuts & spices bars, dark chocolate nuts & sea salt?
15 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in kind nuts & spices bars, dark chocolate nuts & sea salt?
22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy500 kcal
Protein15 g
Total lipid (fat)37.5 g
Carbohydrate, by difference40 g
Fiber, total dietary17.5 g
Total Sugars12.5 g
Calcium, Ca150 mg
Iron, Fe3.6 mg
Magnesium, Mg150 mg
Phosphorus, P250 mg
Potassium, K525 mg
Sodium, Na312 mg
Zinc, Zn2.3 mg
Copper, Cu0.75 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.34 mg
Niacin4 mg
Vitamin B-60.1 mg
Folate, total40 µg
Vitamin A, IU0 iu
Fatty acids, total saturated8.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1864907, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.